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… or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may increase … or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may increase …
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… baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of rest. And … baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of rest. And …
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… a baby sleep through the night. Babies don't need solid foods until they are about 6 months old. Put your baby down … a baby sleep through the night. Babies don't need solid foods until they are about 6 months old. Put your baby down …
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… To make your bones stronger, take a supplement and eat foods that contain calcium and vitamin D. And do activities … getting plenty of weight-bearing exercise, eating healthy foods, and not smoking. This can help slow osteoporosis. … D helps your body absorb calcium. Calcium is found in many foods, including dairy products like milk and yogurt. …
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