2137 results found
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… Sickle Cell Disease: Pain Management On this page: Overview … monitored in the hospital. If pain is increasing and isn't relieved by treatment at home, call your doctor and seek … monitored in the hospital. If pain is increasing and isn't relieved by treatment at home, call your doctor and seek …
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… Spinal Cord Injury: Flexibility Exercises On this page: Overview Overview Flexibility exercises can help you keep your range of motion when you … or bounce the stretch. You should feel a "stretch," not pain. Breathe out as you start the stretch, and breathe in …
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… Vertigo: Level 1 (Easy) Balance Exercises On this page: Overview Overview Level 1 exercises for vertigo are "beginner" exercises. In all of them, start out slowly and gradually …
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… Vertigo: Level 2 (Harder) Balance Exercises On this page: Overview Overview Level 2 exercises for vertigo are a little harder than the level 1 exercises . For all of them, start out slowly and gradually …
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… Preventing Falls: Exercises for Strength and Balance On this page: Get started … if they start to fall. Learn some strength and balance exercises, and take the time to do them each day. This can … March in place, lifting your knees high toward the ceiling. Exercises for improving your strength Regular physical …
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… Spinal cord injuries and back pain Last updated January 27, 2025 Overview Spinal cord … with a spinal cord injury Spinal cord injury: Flexibility exercises Spinal cord injury: Your rehabilitation team … Low back pain Physiotherapy for back pain Low back pain: Exercises to reduce pain … Spinal cord injuries and back pain …
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… Temporomandibular Disorders: Ways to Ease Pain On this page: Overview Overview If … disorder (TMD) , you can try ice or heat to relieve your pain. Put either an ice pack or a warm, moist … use the ice pack or heat. Apply moist heat to your jaw to relieve sore, tense muscles. Dip a towel in hot tap water or …
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… amounts of time. Reduce shortness of breath. Upper body exercises increase strength in arm and shoulder muscles, … such as carrying groceries and doing housework. Lower body exercises develop lower body muscles and will help you move … oxygen to your muscles. This allows them to work longer. Exercises for COPD can be done nearly anywhere. They are …
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… Heat and Cold Treatment for Cancer Pain On this page: Overview Overview Heat and cold … can help with mild to moderate pain from cancer. Heat may relieve sore muscles. Cold may ease pain by numbing pain … can help with mild to moderate pain from cancer. Heat may relieve sore muscles. Cold may ease pain by numbing pain …
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… Cognitive Behavioral Therapy for Pain Management On this page: Treatment Overview What To … activity. Some activities, like walking or swimming, can relieve pain. Risks There are no risks associated with … activity. Some activities, like walking or swimming, can relieve pain. Risks There are no risks associated with …
