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… world works, and what life is about. It can cause stress when a long-held belief is challenged or contradicted by a new experience or when most of the people around you hold a very different … or society expects you to. Your values can cause stress when you spend a lot of time and energy doing things that …
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… Diabetes: Taking Care of Your Feet Actionset Overview When you have diabetes, your feet need extra care and … vessels in your feet, making you less likely to notice when your feet are injured. Diabetes also limits your body's … feet can be quick and easy. Most of the care can be done when you are bathing or getting ready for bed. How do you …
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… Your Child On this page: Getting Started Getting Started When you choose a therapist for your child, it's important … before you choose. Here are some tips to keep in mind when you prepare for that talk or when you search online for details about the counsellor or …
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… and directly Book healthcare appointments during times when your toddler is well rested and not hungry Demonstrate … (even if she cried the entire time). "You held so still when the doctor looked in your ears!" Useful resources …
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… make your life easier, less stressful, and more meaningful. When you manage your time, you decide which tasks and … tasks to worry about. For example, if you pay your bills when you get them, you won't have to juggle your finances … It will also force you to get things done. That way, when the long-term deadline does arrive, you won't have as …
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… Here are some tools to help you. Show your work. At a time when you would normally yell, you can follow your plan to do … and calm yourself with a breathing exercise. Teach apology. When you do slip up and yell, say that you're sorry—even if it's later, when things have calmed down. Saying that you're sorry, or …
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… tasks and other activities that can be more challenging when you have reduced vision. Use lighting Position lighting … such as bold black lettering on a white background, when making labels, signs, and other markings. Post signs at … need to walk. Keep chairs pushed in under tables and desks when not in use. Keep desk, cabinet, and bureau drawers …
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… language development is likely to progress faster when they are often given the chance to interact with both … learn many swear words. Your child will hear adults swear when they are angry or stressed. And your child will find that people react strongly whenever your child uses swear words. Try to be a good role …
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… risk of infections. Teach your child: That germs spread when people touch their eyes, nose, and mouth before washing … with others. To use tissues and to cover the mouth when coughing or sneezing. Show your child how to hold the … more likely. Keeping your child healthy in public areas When in a public area, such as an airport or restaurant, be …
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… and the health of your baby. Learn more about what to eat when you are pregnant. Canada's food guide: Healthy eating when pregnant and breastfeeding Healthy Eating Guidelines … Learn more about healthy weights: Fitness: Staying Active When You Have Young Children Pregnancy: Healthy Weight Gain …