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… shortness of breath when the person is active, light-headedness, a fast or irregular heartbeat, or a buildup of … shortness of breath when the person is active, light-headedness, a fast or irregular heartbeat, or a buildup of …
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… way. By thinking about these barriers now, you can plan ahead for how to deal with them if they happen. There will be … way. By thinking about these barriers now, you can plan ahead for how to deal with them if they happen. There will be …
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… the behaviour I want to change? Then write them down. Plan ahead for how to deal with cravings. To help you plan, you … next time. Here are some examples of ways you can plan ahead. If you're changing the way you eat, be prepared for … the behaviour I want to change? Then write them down. Plan ahead for how to deal with cravings. To help you plan, you …
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… stay independent: A neck (cervical) collar can support your head if the neck muscles get weak. Foot and ankle braces, a … stay independent: A neck (cervical) collar can support your head if the neck muscles get weak. Foot and ankle braces, a …
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… and I'm actually interested. But alarms are going off in my head about becoming pregnant at age 42 or getting an STI. … and I'm actually interested. But alarms are going off in my head about becoming pregnant at age 42 or getting an STI. …
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… your experiences. It's like a running commentary in your head. Your self-talk may be rational and helpful. Or it may … means that you are capable of having them, and more lie ahead. Should: People sometimes have set ideas about how they … your experiences. It's like a running commentary in your head. Your self-talk may be rational and helpful. Or it may …
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