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… Many people get better using these treatments. If a few weeks of rest and rehab have not relieved pain, some people … Take time to stretch the muscles in your forearm before and after your activity. Be sure not to overuse your elbow. If … Many people get better using these treatments. If a few weeks of rest and rehab have not relieved pain, some people …
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… in the middle ear ( serous otitis , or middle ear effusion) after an ear infection. This may cause no symptoms, or it … Make an appointment to see your doctor in the next 1 to 2 weeks. If appropriate, try home treatment while you are … Make an appointment to see your doctor in the next 1 to 2 weeks. If appropriate, try home treatment while you are …
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… break complex tasks into simpler steps. For example, say, "First, get out the cereal box. Next, get out the milk." Make … break complex tasks into simpler steps. For example, say, "First, get out the cereal box. Next, get out the milk." Make …
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… How can you be a good caregiver and take care of yourself? First, team up with your loved one and their doctor. And … How can you be a good caregiver and take care of yourself? First, team up with your loved one and their doctor. And …
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… the body, so getting dressed is often difficult for people after a stroke. Your stroke rehab team can suggest things … you will put them on. Place the clothes you will put on first on top of the pile. Sit down while you dress. Put your affected arm or leg into the piece of clothing first when dressing. Then put in the unaffected arm or leg. …
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… example, walk your child to and from school and take a walk after dinner. Teach your young child how to skip, hop, … rebellion as you change the way you feed your family. At first, your child may eat only one type of food, eat … foods at age six months, offer your baby iron-rich foods first, such as iron-fortified infant cereal, finely minced …
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… typically positioned head-down (vertex), ready to pass head first through the birth canal. Sometimes a fetus is in a … typically positioned head-down (vertex), ready to pass head first through the birth canal. Sometimes a fetus is in a …
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… have to learn how to breastfeed, you may want to wait a few weeks before you start pumping breast milk. Experts usually … of rest You likely will not have a normal schedule when you first start to breastfeed. But you can take naps and find … of rest You likely will not have a normal schedule when you first start to breastfeed. But you can take naps and find …
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… the cervix stretches and flattens ( effacement ). At 24 weeks of pregnancy, the average cervix is about 35 mm (1.4 … birth. footnote 2 How is it treated? If this is your first pregnancy or if you have never had a preterm birth, … birth. footnote 2 How is it treated? If this is your first pregnancy or if you have never had a preterm birth, …
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… To Expect Lung surgery requires you to stay in the hospital after the procedure. How long you stay will depend on: Your … you have, your chest area may be painful for several weeks to months after surgery. Your doctor will prescribe … you have, your chest area may be painful for several weeks to months after surgery. Your doctor will prescribe …