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Healthy lifestyle actions to reduce and manage stress

Dealing With Negative Thoughts

… turn small things into big things that bother you for days, weeks, or even longer, you're having negative thoughts. … turn small things into big things that bother you for days, weeks, or even longer, you're having negative thoughts. …

Anabolic Steroids

… in a cycle from no drug to a high dose over a period of weeks to months. This is called pyramiding. What problems … in a cycle from no drug to a high dose over a period of weeks to months. This is called pyramiding. What problems …

Wrist Care Preventing Carpal Tunnel Syndrome

Quick Tips Using Backpacks Safely

… But it's still important to follow some safety tips: In the weeks before a big hike, use stretching and strengthening … But it's still important to follow some safety tips: In the weeks before a big hike, use stretching and strengthening …

Fitness Getting Around Barriers to Exercise

Cholesterol Treatment Guidelines

High Blood Pressure Taking Medicines Properly

Peripheral Nerve Blocks for Anesthesia

… or a leg) for a procedure. It may also help control pain after the procedure. How it's done The doctor may use … guide the needle that will be used for the nerve block. After finding the right spot, the doctor uses a tiny needle … you can stay awake without feeling pain. Risks Problems after a nerve block are not common. There is a small risk of …

Foodborne Illness Clostridium Perfringens

… and stored foods. Normally, bacteria are found on food after cooking, and these bacteria can multiply and cause C. … watery diarrhea. Your symptoms usually appear 6 to 24 hours after eating foods containing large numbers of C. … separately from other food items. Drive home immediately after finishing your shopping so that you can store all …