1371 results found
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… gets thinner. Dilatation means that the cervix opens. As labour nears, the cervix may start to thin or stretch … But a first-time mother often will not dilate until active labour starts. Late in your pregnancy, your health … He or she will wear sterile gloves to do this. During labour, contractions in your uterus open (dilate) your …
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… and protects your baby. It usually happens when you are in labour or close to labour. When it happens, women often say their "water … in the amniotic fluid may help start or strengthen labour. Sometimes your membranes may be ruptured by your …
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… Overview Good body mechanics means practicing good posture throughout the day. Use good body … your legs, not your back. See a picture of proper lifting techniques . Slumping or slouching alone may not cause low … develop our content . … Overview Good body mechanics means practicing good posture throughout the day. Use good body …
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… month. It is often hard to tell the difference between true labour pains and Braxton Hicks contractions, especially in … more regular or stronger. Go away when you're active. (True labour pains may continue or increase during activity.) Are more noticeable when you rest. True labour pains tend to last longer, become stronger, and occur …
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… Yoga is a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as … stretching postures that are done with focused, deep breathing. Yoga can be practiced alone or with others. There … Yoga is a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as …
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… way. You are also taught how to use various relaxation techniques, such as breathing exercises. They help you deal with emotional and … taught how to use various relaxation techniques, such as breathing exercises. They help you deal with emotional and …
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… Hormones: The Pill Self-Care Self-care for PMS means practicing healthy habits, managing pain, and reducing … your breasts are tender. Reduce stress. Try some relaxation techniques, such as breathing exercises, yoga, or massage therapy. Practice …
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… incompetent cervix. A weak cervix is different from preterm labour . Labour causes regular, painful contractions of the uterus. … your cervix. A shortened cervix can be a sign that preterm labour may happen. Preterm labour is treated differently …
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… pain that doesn't go away and often gets worse with deep breathing. New wheezing. Shortness of breath. Hoarseness. … when you sit up or stand. Call your doctor now if you have: Laboured, shallow, rapid breathing with shortness of breath … steps to control your stress and workload. Learn relaxation techniques. Share your feelings. Stress and tension affect …
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… Preterm Prelabour Rupture of Membranes (pPROM) On this page: Condition … What is preterm prelabour rupture of membranes (pPROM)? Before a baby is born, … When this happens before contractions start, it's called prelabour rupture of membranes (PROM). When PROM occurs before …