1371 results found
Health topics
… activities for times when you have the most energy. Use labour-saving devices. This may mean using a bedside commode … music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole … music. Meditation, yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole …
Health topics
… trouble sleeping because of coughing or having a hard time breathing. Quickly get tired during exercise. Your symptoms … or inhalation challenge. This test measures how your breathing is affected by exercise or after taking a … Charge of Your Asthma Asthma: Using an Asthma Action Plan Breathing Problems: Using a Dry Powder Inhaler Breathing …
Health topics
… site) or they may affect your overall body (such as trouble breathing). Pregnant women who are already taking allergy … site) or they may affect your overall body (such as trouble breathing). Pregnant women who are already taking allergy …
Health topics
… Practice healthy coping skills, like meditation or deep breathing. Take time to yourself to recharge. You could take … Practice healthy coping skills, like meditation or deep breathing. Take time to yourself to recharge. You could take …
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… bedtime. Do relaxing activities before bedtime. Try deep breathing, yoga , meditation , tai chi , or muscle relaxation techniques . Take a warm bath. Play a quiet game, or read a … bedtime. Do relaxing activities before bedtime. Try deep breathing, yoga , meditation , tai chi , or muscle …
Health topics
… one or more of these symptoms: Tiring quickly Difficulty breathing Puffiness or swelling Sweating easily Not gaining … have life-threatening symptoms, such as severe difficulty breathing . Or your baby may not have any symptoms that you … development. Common symptoms include: Difficult or rapid breathing. You may notice trouble breathing when your baby …
Health topics
… if you have a possible urinary tract infection . And practicing safer sex can reduce your chances of getting a … may be helpful. Counselling , biofeedback , or relaxation techniques may help reduce stress that is adding to the … and citrus fruits or juices. Try stress management: deep breathing, relaxation, light exercise, and elimination of …
Health topics
… time with your heartbeat, or it may keep pace with your breathing. It may be constant, or it may come and go. … your attention to other things. Practice relaxation techniques. Try biofeedback, meditation, or yoga. Stress and … time with your heartbeat, or it may keep pace with your breathing. It may be constant, or it may come and go. …
Health topics
Health topics
… easy access. This technique is usually combined with other techniques. Shorten each breastfeeding session before … easy access. This technique is usually combined with other techniques. Shorten each breastfeeding session before …
