1371 results found
Health topics
… pregnancy Pregnancy changes and coping strategies Preterm labour or low birth weight babies Physical activity during pregnancy and after birth Labour and delivery support, including relaxation techniques and variations in labour Parenting supports and …
Health topics
… These commands "tell" your body to relax and help control breathing, blood pressure , heartbeat, and body temperature. … exercise by reading about it or watching a teacher, then practicing it for a few minutes several times a day. … Other Works Consulted Payne R (2005). Relaxation Techniques: A Practical Handbook for the Health Care …
Health topics
… midwife. List the comfort measures you want to try. Think breathing techniques, labouring in water, or trying different positions. Include …
Health topics
… emotion, you don't need to keep carrying it. Here are some techniques that can help with calming intense emotions and … and see which seem like the right fit for you. Controlled breathing exercises. For example, inhale through your nose … and see which seem like the right fit for you. Controlled breathing exercises. For example, inhale through your nose …
Health topics
… their newborn babies. They provide care during pregnancy, labour, birth and the postpartum period. Midwives are … most responsible provider in primary care during pregnancy, labour, delivery and the postpartum period Conduct physical … when necessary Prescribe medications during pregnancy, labour and following birth Provide counselling and advice …
Health topics
… Jerry started working with a counsellor to learn relaxation techniques. He could have taken prescription medicine to … area at a time. Guided imagery taught Jerry how to slow his breathing and imagine himself in a peaceful place. Then he … on a work break. Not as many headaches After a few weeks of practicing both techniques, Jerry noticed that he was having …
Health topics
… page: Overview Overview When you're in labour, you can get support from your partner, a loved one, … doula is a birth coach who can support you while you're in labour and delivering your baby. They can also help you feel … Having a doula or support person with you may reduce your labour time. And you might be less likely to need pain …
Health topics
… muscle tension). With practice, you can learn to use these techniques without the help of the feedback monitor. Types … the movement of your chest and belly associated with breathing. To learn biofeedback, you'll need to practice in … the movement of your chest and belly associated with breathing. To learn biofeedback, you'll need to practice in …
Health topics
… include: Friends and family A doula (trained, supportive labour companion) Neighbours Other families from prenatal … before, during, and after pregnancy Helping with relaxation techniques Listening Attending appointments and prenatal … Preparing the home for the new baby Being involved in the labour and birth Talking about and planning for parenting …
Health topics
… that it has positive effects on health. Two meditation techniques are most commonly used: concentrative and … mantra (words spoken or sung in a pattern), or on your own breathing. Mindful meditation, such as mindfulness-based … or who has respiratory problems may have difficulty practicing meditation. Some people with mental health …
