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Aging Well Making Your Home Fall-Proof

… smooth floors. Learn some strength and balance exercises. Practicing these each day can help you to stay active, keep … smooth floors. Learn some strength and balance exercises. Practicing these each day can help you to stay active, keep …

Support Groups and Social Support

Thumb-Sucking Helping Your Child Stop

Choosing a Nursing Home

Safety At Home in Babys First Year

Glaucoma

Transient Ischemic Attack TIA

Autism Spectrum Disorder ASD

Prostate Cancer

… stress. Massage and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor … stress. Massage and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor …

Insomnia

… a cup of herbal tea. Try meditation or other relaxation techniques before you go to bed. Keep your bedroom quiet, … a cup of herbal tea. Try meditation or other relaxation techniques before you go to bed. Keep your bedroom quiet, …

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