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… changes – a lot happens during the first trimester of pregnancy. Find information that can help you through those … in the first trimester Physical changes You may feel tired, gain weight or have mood changes during the first trimester. This …
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… as eye problems, kidney disease, and nerve damage. Losing weight and increasing activity, along with taking diabetes … Using insulin has few risks and side effects. You may gain weight, especially if you are already overweight. The … that your levels are in your target range. You stay at a healthy weight and get regular exercise. You know the signs …
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… is caused by a brain injury or problem that occurs during pregnancy or birth or within the first 2 to 3 years of life. … these can be prevented. Before and during pregnancy Staying healthy before and during pregnancy can help lower the risk … the risk of pneumonia . Trouble chewing, along with weight loss or complaints of being hungry. Falls more often …
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… Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover … Artery Disease Coronary Artery Disease: Exercising for a Healthy Heart Coronary Artery Disease: Family History … for Sudden Heart Failure Heart Failure: Checking Your Weight Heart Failure: Compensation by the Heart and Body …
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… of changes your body goes through to prepare for a possible pregnancy. Menarche also means that you can get pregnant if … start your period, you may feel tense or emotional. You may gain water weight and feel bloated. You may have pain (cramps) in your …
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… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and Teens Related … Vitamin D Getting Enough Iron Non-Milk Sources of Calcium Pregnancy: Vegetarian Diet Vitamin B12 Deficiency Anemia … or vegan diet. Some teens adopt this diet as a way to lose weight, and it can hide an eating disorder like anorexia. …
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… That's because the caffeine may keep you awake longer. Pregnancy In small amounts, caffeine is considered safe for … sugars, which add to the calories. This could lead to weight gain. The sugars can also lead to dental problems. …
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… is labour that comes too early—between 20 and 37 weeks of pregnancy. In labour, the uterus contracts to open the … are considered, including your health and your baby's age, weight, and health. Your doctor or midwife may use medicine … causes that aren't completely understood. But building some healthy pregnancy habits—such as going to all of your doctor …
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… physically active can help prevent and manage diabetes. Healthy eating and diabetes Healthy eating plays a key part … diabetes is a type of diabetes that happens during pregnancy. Learn how healthy eating and physical activity … 2019 Canadian guideline for physical activity throughout pregnancy (Canadian Society for Exercise Physiology) Get …
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… than otherwise recommended for a person of your height and weight. Breastfeeding helps build the bond between you and … your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the … Eating well during breastfeeding will ensure that you stay healthy. How can you have a healthy diet while …