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… change as it returns to its non-pregnant condition. As with pregnancy changes, postpartum changes are different for … strenuous activities, such as bicycle riding, jogging, weight lifting, and aerobic exercise, for 6 weeks or until … you. For more information, see the topic Birth Control . Healthy eating Eating a variety of healthy food is important …
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… about the food you are eating or thinking about your weight gain worries. Resist the temptation to argue with the people … supported. The following may also help you develop more healthy eating habits: Working together with your doctor, …
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… can interfere with a child's ability to learn and to form healthy relationships. How to manage your child's use of TV … and tablets so they don't use them in bed. Support a healthy weight. Make your dining table a media-free zone. Devices …
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… may play a role. Problems that harm a baby's brain during pregnancy may help cause it. It is not caused by anything … can't control. Type 2 diabetes might develop as a result of weight gain caused by some antipsychotics. Some … have wishes and goals for your life. You most likely want healthy relationships with your partner, family, and …
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… have a baby, learning more about your fertility and staying healthy can improve your chances. Healthy eating, keeping … intercourse to try to become pregnant or to try to avoid pregnancy. Learn about when you may want to get help from … providers with trying to conceive. Ovulation and fertility pregnancy planning Understanding fertility is an important …
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… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … that may support these transitions. Prenatal/Infant Pregnancy and the post-partum period can be very exciting … Mental Health Managing emotional changes during pregnancy Child/Youth/Young adult For young people, mental …
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… Story Sally's Story Sally never had to worry about her weight. She had always been active, enjoying her daily walks … says. And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and cheese." Over time, Sally gained 9 kilograms (20 pounds), and much of the weight was …
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… of changes the body goes through to prepare for a possible pregnancy. About once a month, the lining of the uterus … include birth control pills, low body fat, losing a lot of weight, being overweight, stress, and very hard exercise … symptoms? Getting regular exercise, eating a variety of healthy foods, and reducing stress may help menstrual …
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… than normal, feel very tired or sleepy, have swelling and weight gain, or have trouble sleeping. How is it diagnosed? Your … doctor about how often to check your blood sugar. Stay at a healthy weight. This can help you prevent other diseases, …
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… and dressing) are developing and whether your child is gaining a sense of responsibility. As your child approaches … and contraception. Diet and exercise. Because excessive weight gain is common for children with Down syndrome, providing your child with healthy meals and regular exercise is especially important. …