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… can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart … high blood pressure means that blood is pushing too hard against blood vessel walls. This can damage your vessels over … failure: Eating a healthy diet Heart Failure: Track Your weight, food and sodium Artrial fibrilation Atrial …
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… and the risk of blood clots. You can also follow a heart-healthy lifestyle. Eating heart-healthy foods, being active, … design an exercise program that's right for you. Stay at a weight that's healthy for you. Talk to your doctor if you … high blood pressure, and high cholesterol. Get vaccinated against COVID-19, influenza (flu), and pneumonia. If you have …
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… footnote 1 The two main types of treatment are: Heart-healthy lifestyle. Medicines called statins. The way you … the benefits and risks of your treatment options. Heart-healthy lifestyle A heart-healthy lifestyle is always … risk. To be heart-healthy: Eat heart-healthy foods. Lose weight if you need to, and stay at a healthy weight. Be …
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… will probably not need treatment. You can live a normal, healthy life. Mitral valve prolapse raises your risk of … grains. Limit sodium, alcohol, and sugar. Stay at a healthy weight. Lose weight if you need to. Manage other health … alcohol or drug use, talk to your doctor. Get vaccinated against COVID-19, influenza (flu), and pneumonia. Activity Be …
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… behaviour therapy (DBT) is another type. DBT teaches healthy ways to manage feelings. Supporting your teen Here … family members to join a few counselling sessions. You can gain tools to help you better support your teen at home. Be … may help your teen build a safety plan. It may include healthy ways to cope, safe places to go, and a list of …
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… be emotionally vulnerable. To help strengthen and support healthy self-esteem in your child: Help your child learn how to make and keep friends. Healthy friendships are important, because children in this … the house that stretch his or her abilities. Children gain a sense of accomplishment when they are offered real …
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… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … child's toy, they must find a way to replace it. Encourage healthy thinking. Help your child understand what is fantasy … and help make family decisions. Encourage your child to eat healthy foods . Emphasize the importance of healthy habits. …
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… Treatment Overview Music therapy is the use of music to gain physical and emotional healing and wellness. A trained … to music, music-making, or both. Music-making is a healthy way of expressing yourself. Why It Is Done You can … to music, music-making, or both. Music-making is a healthy way of expressing yourself. Why It Is Done You can …
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… treatment is a success if it results in the birth of a healthy baby. Many things affect your chances of conceiving and carrying a healthy pregnancy, with or without treatment. Major ones include: … baby. From your mid-30s into your 40s, your chance of pregnancy with your own eggs decreases, and your risk of …
Health topics
… and Chondroitin Golfer's Elbow Good Posture for a Healthy Back Gout Groin Pain Groin Problems and Injuries … Ligament (LCL) Injury Leg Amputation Leg Cramps During Pregnancy Leg Injuries Leg Problems, Non-Injury Little … Dryness Vertebroplasty Water Exercise Weakness and Fatigue Weight-Bearing Exercises to Maintain Healthy Bones Whiplash …