1816 results found
Health topics
… Mood swings. Embarrassment about hot flashes and sweating. Weight gain. You can take care of yourself in the following ways: … Mood swings. Embarrassment about hot flashes and sweating. Weight gain. You can take care of yourself in the following …
Health topics
… sure they fit properly. Have them readjusted if you have gained or lost weight. Gas, Bloating, and Burping … properly. Have them readjusted if you have gained or lost weight. Gas, Bloating, and Burping …
Health topics
… of you to breastfeed. Be sure your infant is continuing to gain weight. Remember: More feeding = more milk. The more you …
Health topics
… most feedings. Your baby has returned to his/her birth weight by about two weeks. Your breasts are full before … all the time and still have lots of milk. Your baby is gaining weight (you'll notice the baby's sleepers are starting to …
Health topics
… Blood pressure medicine. Cholesterol medicine. A heart-healthy lifestyle also helps lower your chance of a heart … lifestyle includes taking steps to quit smoking, eat heart-healthy foods, get regular exercise, and stay at a healthy weight. Manage other health problems such as diabetes, high …
Health topics
… is resistance training (also known as strength training, weight training or weight lifting). This is any activity that uses your muscles … condition, fitness level, and fitness goals. Activities for healthy, strong muscles and bones should be done at least …
Health topics
… arthritis and osteoporosis and how to manage them with a healthy lifestyle, including regular movement and a balanced … arthritis. If you suffer from arthritis, daily movement and healthy eating can help. Regular physical activity can … bones, usually in the hip, spine, wrist, and shoulder. Weight-bearing exercises and a balanced diet can help …
Health topics
… milestone to the next. But each child grows and gains skills at their own pace. Some children may be … to see the high and low percentiles for normal weight and growth. Thinking and reasoning (cognitive … to see the high and low percentiles for normal weight and growth. Thinking and reasoning (cognitive …
Health topics
… They provide education and support to help you build new, healthy habits. Have a heart-healthy lifestyle. Healthy lifestyle changes can help lower … week. Physical activity, like walking, can help you lose weight, lower your blood pressure, and improve your …
Health topics
… Birth to 2 Years On this page: Overview Health Tools Healthy Habits for Preventing Infection and Illness Safety … child closely when he or she interacts with pets. Practice healthy habits. Protect your child against illness and infection. For example, wash your hands …
