1816 results found
Health topics
… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … stop making estrogen. Estrogen is a hormone that protects against bone loss. So the older you get, the more likely you … metabolism naturally slows down. But your metabolism and weight are not out of your control. One way to boost your …
Health topics
… your fears. For example, many people are worried about gaining weight when they quit smoking. If you are worried about gaining weight, tell a close friend about your fear. Ask for his or …
Health topics
… dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the … or swollen, let them heal before you put your dentures in again. Brush your gums, your tongue, and the roof of your …
Health topics
… HIV/AIDS) and unintended pregnancies. If you're pregnant Pregnancy can be an especially dangerous time for women who … relationships. Problems during pregnancy, such as low weight gain, anemia, infections, and bleeding, are higher … accountable for their behaviour and educate them about healthy alternatives to their abuse. Batterer intervention …
Health topics
… disease, treatment can help control it and help you stay healthy. What causes asthma? Experts don't know exactly what … as during the start of a woman's menstrual blood flow or pregnancy. Taking medicines, such as aspirin … Being obese raises your risk for asthma. footnote 6 Weight gain may make asthma worse. Risk factors that may …
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… of: Changes in work environment. Minor injury. Sudden weight gain. Excessive standing, walking, jumping, or running. … a day. Foot-strengthening exercises done with a towel and weights. See a picture of a towel curl exercise. Place a …
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… you get started. "What if I get so hungry I eat more and gain weight?" "What if I start to look like a bodybuilder?" "What … already have, such as using milk jugs filled with water as weights for arm exercises. Do resistance exercises like …
Health topics
… up and more likely to cope with stressful situations in healthy ways. Building resilience may take gradual, small … and let them help you. Believe in yourself. Do things to gain self-confidence and build self-esteem. For example, … up and more likely to cope with stressful situations in healthy ways. Building resilience may take gradual, small …
Health topics
… emotional development. It is also evidence of your child's healthy attachment to you. Set a routine before you leave. … Babies learn to handle separation better and thereby gain more confidence if they know and are told it will … emotional development. It is also evidence of your child's healthy attachment to you. Set a routine before you leave. …
Health topics
… have chosen to have both the affected breast and their healthy breast removed. Removing both breasts is called a … These may include: Fear of having a new cancer in the healthy breast. Even though this risk is low, any risk may … affects how they feel about themselves. And they may not gain the peace of mind they had hoped for. In general, women …
