1816 results found
Health topics
… and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also … the risk of swelling in your feet and legs Maintain a healthy weight Reduce the risk of certain diseases - including heart …
Health topics
… dieting or binging and purging to lose or maintain weight. This can also cause them to have low body fat. You … less and eating more, can help your periods start again. Your doctor may also prescribe hormone therapy and … (not having menstrual periods), and osteoporosis. Healthy lifestyle changes can help prevent female athlete …
Health topics
… Overview The intrauterine device (IUD) is used to prevent pregnancy. It's a small, plastic, T-shaped device. Your … IUDs. Hormonal IUDs release a type of progestin to prevent pregnancy for 5 years. Copper IUDs do not use hormones and prevent pregnancy for 10 years. In some cases an IUD can be used …
Health topics
… remove it yourself. Your doctor will take it off. Putting weight on your cast Follow your doctor's instructions for when you can first put weight on the cast. Fibreglass casts dry quickly and are soon ready to bear weight. But plaster casts may take several days before they …
Health topics
… Treating atherosclerosis may include having a heart-healthy lifestyle and taking medicines. Atherosclerosis is a … help lower your risk for heart attack and stroke. A heart-healthy lifestyle can lower your risk. This includes eating … heart-healthy foods, being active, staying at a healthy weight, and not smoking. All of these things have many …
Health topics
… still need to take medicines. You'll also need to follow a healthy lifestyle. This includes eating heart-healthy foods, being active, staying at a healthy weight, and not smoking. Talk to your doctor about how a …
Health topics
… the uterus. It is a common cause of bleeding in early pregnancy. The main symptom is vaginal bleeding. But some … bleeding goes away on its own. Most people go on to have a healthy baby. But in some cases, the bleeding is a sign of a miscarriage or other problem with the pregnancy. Your doctor or midwife may want to do a follow-up …
Health topics
… a muscle by doing any activity that pushes or pulls against that muscle. Experts say that you should work on … legs, back, chest, and core. Do exercises using your body weight , like push-ups and leg lifts. Use stretchable bands … as your muscles work against the elastic. Use free weights ("dumbbells") or a weight-training machine. If you …
Health topics
… diabetes and making lifestyle changes, including losing weight if needed, eating a healthy diet, and being more active. A doctor may prescribe … changes, including losing weight if needed, eating a healthy diet, and being more active. A doctor may prescribe …
Health topics
… There are several things you can do to be safe and stay healthy when you have hypertrophic cardiomyopathy. Take your … can increase your chances of quitting for good. Eat heart-healthy foods. These include fruits, vegetables, whole … You may need to avoid strenuous activity. Stay at a healthy weight. Lose weight if you need to. Manage other health …
