3155 results found
Health topics
… when someone is around to help you. If you feel tired during an activity, take a break. If you have high blood … lie on a bench with your head lower than the rest of your body. Don’t lift extremely heavy weights. © 2017 Province of …
Health topics
… heart disease or diabetes if I didn't make some lifestyle changes." Sally knew she needed to get back in shape. "I … minutes most days of the week," she says. "I also made some changes to my diet. More often than not, I choose fruits and … And I make low-fat versions of my comfort foods." These changes have helped Sally lose weight and lower her …
Health topics
… irritated skin. When you have an ostomy, urine leaves your body through the stoma instead of the urethra. Since there … you aren't able to control when urine passes out of your body. An odour-proof plastic pouch (ostomy pouch) surrounds … isn't affected. If you are concerned about sex, your body image, and what others think, talk to your doctor, …
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… may be able to check your blood pressure, pulse, and other body functions through special tools connected to your … check your breathing, heart rate, blood pressure, or other body functions at home. The medical office staff can check the results. They may contact you if something changes. You may get a prescription to fill if you need …
Health topics
… he has learned to expect that there will be setbacks as he changes his eating habits. He accepts that things won't … helped motivate him to make a habit of his healthy eating changes. "It made me feel pretty good, especially when people started making comments about noticing the changes I would make," he says. "You just feed off the …
Health topics
… have few or none. The pain can happen in any part of the body. But the most common areas include the: Bones of the … a crisis. Drink plenty of fluids, especially before, during, and after exercise or strenuous activity. Also drink … trigger red blood cells to sickle in exposed areas of the body. Exercise with care. Rest when you feel tired, and …
Health topics
… can damage your liver (cirrhosis). If this happens, your body may lose its natural response to protect itself from … a drink once in a while. Learning how alcohol affects your body can help you make the right choices. If you drink Work … Have a snack before bed so your blood sugar does not drop during sleep. When not to drink Never drink on an empty …
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… in an arm or a leg. Usually the pain is in a part of your body where you had surgery or an injury. The pain is usually … that may feel hotter or colder than other areas of your body. Swelling, joint stiffness, weakness, or shaking in the … in an arm or a leg. Usually the pain is in a part of your body where you had surgery or an injury. The pain is usually …
Health topics
… dancing Jogging on a small trampoline Weight lifting, body building, using a lot of effort Light to moderate … for a few floors. Suggest holding meetings with co-workers during a walk inside or outside the building. Go the extra … leg muscles might cross-train to strengthen the upper body, which does not get a good workout from running. It may …
Health topics
… it? Engorgement may happen: When your milk first comes in, during the first few days after birth. When you have a … you make and extra blood and fluids in your breasts. Your body uses the extra fluids to make more breast milk for your … probably go away in a few days as you breastfeed and your body adjusts to your baby's needs. Your breasts may become …
