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… is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb calcium . Calcium keeps your … as you get older and protects against possible breaks. Your body also uses vitamin D to help your muscles absorb calcium … A drug interaction happens when a medicine you take changes how another medicine works. One medicine may make …
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… your approach. It's best to make one or two small changes at a time. Maybe you'd like to find a new healthy … your approach. It's best to make one or two small changes at a time. Maybe you'd like to find a new healthy …
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… Overview Massage is rubbing the soft tissues of the body, such as the muscles. Therapists usually apply pressure … Let your massage therapist know if you feel any discomfort during the massage. Self-massage. You can easily massage … Overview Massage is rubbing the soft tissues of the body, such as the muscles. Therapists usually apply pressure …
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… tissue from inside your nose or from another part of your body (autograft) to stitch into the hole. Other doctors may … for a few days. And take care not to injure your nose during exercise or other activities. Why It Is Done Some … tissue from inside your nose or from another part of your body (autograft) to stitch into the hole. Other doctors may …
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… bites are often found around the mouth. They usually hide during the day and are active at night when they feed. They … bites are often found around the mouth. They usually hide during the day and are active at night when they feed. They …
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… side effects are short-term problems. They slowly go away during the recovery part of the chemo cycle or after the … can cause hair loss. It occurs on all parts of the body, not just the head. Hair usually grows back within 3 to … can cause hair loss. It occurs on all parts of the body, not just the head. Hair usually grows back within 3 to …
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… of activity. You can do exercises at home to help your body get used to the confusing signals that cause your … how often your eyes were open or closed, and how you felt during each exercise. You can also do walking exercises for … of activity. You can do exercises at home to help your body get used to the confusing signals that cause your …
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… all your favourite recipes to eat healthier. Several small changes to your current recipes can often greatly lower the saturated fat and sodium in your diet. These small changes can make a big difference in the amount of fat and … enjoy them. Here are some ideas for making heart-healthy changes in your recipes. Recipe modifications Instead of: …
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… surgery Have cataract surgery You will probably be awake during the surgery. You may feel pressure, but you shouldn't … that I had a cataract until my eye doctor told me about it during my last eye examination. I suppose my eyesight has … see What is usually involved? You will probably be awake during the surgery. You may feel pressure, but you shouldn't …
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… my bathroom mirror. It said, 'I will take a 10-minute walk during my morning coffee break every day this week.'" The … on the mirror. This one said, "I will take a 10-minute walk during my morning break AND my afternoon break every day … One of her co-workers, Tara, started walking with Shellie during their breaks. "Tara used a phone app that kept track …