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… Getting older and staying physically active Last updated September 1, 2024 Overview … be inactive so take steps to protect your health. Physical activity is vital to preventing falls. It can also give you … have built outdoor parks to help older adults stay healthy. Talk to a fitness professional for free Talk to a …
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… Preventing injuries from physical activity Last updated November 30, 2014 Whenever children … just a few simple steps so that your child can enjoy physical activity safely. Injury prevention for children To …
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Pregnancy: Blood Clots On this page: Overview Overview A … or take a deep breath. Diagnosis Your doctor will do a physical examination and ask questions about your past … help to quit. Talk with your doctor or midwife about what healthy weight gain looks like in your pregnancy. Trust …
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… Medicines During Pregnancy On this page: Overview … Overview Medicines you can take during pregnancy It can be hard to know if a medicine is safe for … look at the risks. A medicine may have risks, but not treating your illness could be risky too. If you or your baby …
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… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. … diet. Learn more about plant-based eating: Plant-based diet guidelines Mediterranean diet Vegetarian diets Vegan diet …
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… Travel During Pregnancy On this page: Overview Overview Travel during pregnancy generally is safe if you're healthy and not at risk for problems. The safest time to …
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… Fatigue During Pregnancy On this page: Overview … In the third trimester, your body is dealing with the physical demands of carrying a larger baby. And you may not … feel tired. Caring for yourself when you're tired During pregnancy, your body is doing a lot of hard work. Try these …
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Pregnancy: Hemorrhoids and Constipation On this page: … common hemorrhoid symptoms. Hemorrhoids are common during pregnancy, because: The enlarged uterus places extra … the large intestine. Constipation, a common problem during pregnancy, causes less frequent and more strained bowel …
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… Baby's Best Chance: Parents' Handbook of Pregnancy and Baby Care Last updated December 2, 2024 … for parents. Topics covered include pregnancy, birth and parenting a baby up to six months of age. Your baby’s … Baby’s Best Chance provides easy-to-read tips on having a healthy pregnancy and giving your baby a good start in life. …
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… Multiple Sclerosis and Pregnancy On this page: Overview … has MS are able to have children without MS affecting the pregnancy, labour, or delivery. MS does not increase the … or birth defects. Some women have fewer MS symptoms during pregnancy, then a temporary relapse after delivery. But …