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… a fast heartbeat and sweaty hands. It can make you limit your activities and can make it hard to enjoy your life. … Or it may be partly true but exaggerated. One of the best ways to see if you are worrying too much is to look at the … Although you may worry about many things, you also may find that you feel strong and calm about other things. …
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… feel alone, confused, or scared. Talking with others about your feelings can help. Here are some places you may find support. Family and friends. They can help you cope by … and the emotions that may come with it. Your doctor. Find a doctor you trust and feel comfortable with. Be open …
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… Overview Recovery from substance use disorder means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … and protein are part of a balanced diet. Find healthy ways to relieve stress. Stress can trigger a relapse. Try …
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… tips for children's dental care. Use a soft cloth to clean your baby's gums. Start a few days after birth, and do this … child's teeth as soon as they touch each other. You may find plastic flossing tools helpful. Talk with your dentist … child's teeth as soon as they touch each other. You may find plastic flossing tools helpful. Talk with your dentist …
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… this page: Overview Overview Protecting your baby Each new learning stage for your baby requires you … straps provided. Use sliding gates at both ends of stairways. Avoid accordion-style gates, because a child's head … Slides and monkey bars can be dangerous. Try to find a playground that has a soft surface under the …
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… is a way to relax and socialize. But if you are watching your weight or just are concerned with healthy eating, … to overeat. Make your meals lower in fat Before you order, find out how the food is prepared. Foods that are broiled, … to overeat. Make your meals lower in fat Before you order, find out how the food is prepared. Foods that are broiled, …
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… with other respiratory infections. How is it diagnosed? Your doctor will ask you about your symptoms and do a … Emergencies Handwashing Immunizations Immunizations and Pregnancy Respiratory Problems, Age 11 and Younger … Respiratory Problems, Age 12 and Older Adaptation Date: 6/14/2023 Adapted By: HealthLink BC Adaptation …
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… Overview Keeping a daily record can help you and your doctor find the best treatment for urinary incontinence. Keep a … in the toilet, involuntary urine release, or leakage due to sneezing, laughing, or physical exertion. The amounts …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … a diet low in calories and saturated fat. Some people may find it helpful to take part in a formal program like the … Drug information (2019). Lexicomp. https://www.uptodate.com/contents/metformin-drug-information . Accessed …
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… are infertility tests? Infertility tests are done to help find out why a woman cannot become pregnant. The tests help find whether the problem is with the man , the woman , or … cycle and when she ovulates. This record will help your doctor if you decide to have infertility tests. To …
