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… 2014 Young people have lots of demands on their time, so finding time to be active can sometimes be a challenge. But … bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of activity every day. … child can get “huffing and puffing” in lots of different ways – anything from organized sport to active transport and …
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… in and week out. If you're having problems staying with your plan, don't worry. You're not alone. You'll be glad to … feel like you're making any progress, it may be time to update your goals. If you started a program to get more active … Figure out what happened. Why did you stop? Think of ways to get yourself going again. Learn from your slip-ups …
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… Plan, shop and prepare Last updated December 12, 2024 Overview Knowing how to plan meals, … learn these skills to help you eat better and save money. Find out about meal planning, food budgeting, local food … Learn more about the program and find a farmers’ market in your area. Nutrition benefits programs   Find out about …
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… Gender dysphoria is a feeling of emotional distress because your inner sense of your gender ( gender identity ) doesn't … by helping someone affirm their gender identity through finding ways to express it. The types of things that help someone …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … How can you prevent them in children? There are many ways to help prevent ear infections. For example, don't … don't use them if the eardrum is ruptured . Most studies find that decongestants, antihistamines, and other …
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… Scrapes On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … container or call your provincial poison centre to find out what to do. Most chemicals should be rinsed off … container or call your provincial poison centre to find out what to do. Most chemicals should be rinsed off …
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… time and patience. It requires several steps, from setting your goals to getting support. One of the important steps is … It can take the form of "My life is too busy," or "I'm always feeling rushed," or "I have more important things to … Possible solutions: Learn ways to manage your time better. Find time-management techniques that work for you. Ask …
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… and conditions that concern you. In this section you will find Learning Centres, Health Topics and a link to our … Diabetes Genetic Conditions Headaches Heart Problems Pregnancy and Childbirth Sleep Problems Body Category Lists … Heart and Circulation Hormones Immune System Lungs and Airways Mental and Behavioural Issues Mouth and Dental Sexual …
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… makes you feel. The doctor also may ask questions to find out if you have other health conditions, like … disorder, or an eating disorder. Don't have healthy ways to manage emotions like anger or sadness. Feel numb or … Medicines are sometimes used with counselling. Ask your doctor about the different types of treatment. Then you …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … has been more constant. My doctor says that I'm a good candidate for surgery, but I need to see more solid evidence that … with tennis elbow heal within a year. 2. 2, Will surgery always cure tennis elbow? Yes Sorry, that's not right. Surgery …