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… lengths at birth and grow at different rates. As you bathe your baby, check the length of his or her nails. Trim the … scratching. A baby's nails can be clipped or cut. Clip your baby's nails after his or her bath when they are softer. You may need someone to help you hold your baby. Your baby's nails can be clipped when he or she …
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… injury ( tendinopathy ) can cause pain at the side of your hip when you rise from a chair and take your first few … one direction on a track or hiking or doing yard work sideways on a slope. Keep your hips level. Sleep on your … one direction on a track or hiking or doing yard work sideways on a slope. Keep your hips level. Sleep on your …
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… many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation (rehab) program. Do not start a strength-training program without discussing it with your doctor. Your doctor can help make sure your training …
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… , fat, or fluid pushes through a weak spot or hole in your baby's stomach muscles. This causes a bulge near or in the belly button, or navel. It may look like your child's belly button is swollen. Many children have an … of the bulge back in. The bulge may be easier to see when your child sits or stands upright or strains stomach muscles …
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… that you use one time and then throw away. They can protect your health and the health of the person you're caring for. … when you give shots. Gloves do not protect you from poking your skin with sharp objects. So if you are handling sharp … when you choose not to use gloves or don't have any, keep your hands as clean as possible. After coming into contact …
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… Overview It's easy to get too tired and overwhelmed during your first weeks after childbirth. Be sure to rest whenever you can, and accept help from others. Be kind to yourself. Your new baby takes a lot of work, but your baby can give …
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… It usually starts about 3 to 6 weeks after birth. If your baby was born early (premature), symptoms may start … more frequent and more forceful. As the vomiting continues, your baby may: Lose weight. Become dehydrated . Be sleepier … than normal and very fussy when awake. How is it diagnosed? Your doctor will do a physical examination and ask about …
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… liquid. The following recommendations can help you protect your child from drowning hazards. Don't leave babies and … of time. Make sure they know these key swimming rules: Always swim with a buddy. Read and follow all the rules for a … of time. Make sure they know these key swimming rules: Always swim with a buddy. Read and follow all the rules for a …
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… Injury prevention Last updated March 1, 2017 Being more physically active can help … to understand how to exercise safely so you don’t injure yourself. Here are some important tips to keep in mind: Wear … and use proper skills and techniques. Learn the rules of your sport and how to use equipment properly. Choose …
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… leg straight at the knee, and both feet flat on the floor. Your feet should point directly at the wall or slightly in toward the centre of your body. Bend your other (front) leg at the knee, and press the wall with …
