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… Physical activity in winter Last updated December 1, 2016 Here are some things to keep in mind … weather. Warm up and cool down thoroughly Take time for your body to prepare for and recover from activity. Drink … an inner layer of fabrics that pull moisture away from your skin. The outer layer should keep the wind out (for …
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… A patient-controlled analgesia (PCA) pump lets you give yourself pain medicine when you need it. This gives you more control of your pain relief. The PCA pump contains your pain medicine. Usually that medicine is morphine, but …
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… is a rare but serious muscle problem. When you have it, your muscle cells break down, or dissolve. The contents of … Fever. Nausea. Dark-coloured urine. How is it diagnosed? Your doctor will ask questions about your symptoms and past health and do a physical examination. …
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… and not want to talk about it. Be aware of the signs that your child is being bullied so you can help resolve the problem. If your child is being bullied, they may: Have physical … belongings or stealing lunch money or prepared lunches. Your child may come home from school without favourite toys, …
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… If you are wearing contacts, remove them before you flush your eye. If you can't remove a contact, flush your eye with the contact in place. Flush the eye from the … open while you: Stand under a shower with open eyes. Put your face under a running faucet. Use a kitchen sink sprayer …
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… care can help you live well. Even when the end of your life is near, you can still try to live as well as … which things are realistic for you. Although it is not always possible to do everything you would like, your hospice … which things are realistic for you. Although it is not always possible to do everything you would like, your hospice …
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… get styes . What are the symptoms? If you have blepharitis: Your eyelids may be red, irritated, itchy, scaly, or crusty , mainly along the edges of the lids. Some of your eyelashes may fall out. Your eyes may feel dry or gritty. In some cases, symptoms …
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… use the measuring device that comes with the medicine. Call your doctor if you think you are having a problem with your medicine. If you have been told to avoid a medicine, call your doctor before you take it. Do not take a medicine if …
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… Overview Keep a journal to record your eating patterns. It might look like this: Eating … and "10" means you're so full that you feel sick. Record your intake for several days or a few weeks. Try to notice any patterns in your eating. Pay special attention to things that lead you …
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… On this page: Overview Overview When you are pregnant, your membranes may break or rupture. This means that a hole … forms in the fluid-filled bag that surrounds and protects your baby. It usually happens when you are in labour or … fluid may help start or strengthen labour. Sometimes your membranes may be ruptured by your doctor or midwife to …
