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Health topics
… Reach and stay at a healthy weight. Do calf stretches with your toe pointed slightly in. Make sure your body is warmed up (from walking or biking) before fully stretching your Achilles tendon. Avoid strenuous activity that your …
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… you enjoy a "good-health attitude": footnote 1 Focus on your abilities instead of your disabilities. Focus on your strengths instead of your weaknesses. Break down …
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… Overview Overview You can work with your doctor to decide whether you want to have your mitral valve repaired or replaced to treat chronic … of the mitral valve. The risks of the procedure or surgery. Your personal feelings are just as important as the medical …
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… Last updated August 14, 2013 Ideally, babies should get all their … mothers, breastfeeding may not be possible (especially if your baby is preterm). Here is a video on Cup Feeding and … Methods to help. Supplements are not recommended for your newborn. Read our article on Formula Feeding to learn …
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… a dry socket? To prevent dry socket, be sure to follow your dentist's instructions, which may include the … Do not smoke or suck through straws. Do not rinse your mouth or disturb the socket area for at least 24 hours. … over the socket as they become soaked with blood. Call your dentist or oral surgeon if it's a few days after your …
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… Persons with arthritis Last updated November 1, 2021 There are more than 100 types of … activity is safe for people with arthritis and can improve: Your overall level of pain Nutrition and strength of your joints and surrounding muscles Joint range of motion …
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… the baby in an upright position. Try placing the baby over your shoulder or in a sitting position on your lap. If you … Gently rub or pat the baby's back. The baby will not always burp each time you do this. Wait a few minutes and try … Gently rub or pat the baby's back. The baby will not always burp each time you do this. Wait a few minutes and try …
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… It's more likely to happen if you are younger and if your periods are irregular to begin with. It occurs because your ovaries aren't producing enough estrogen . Stress and … changes, such as exercising less and eating more, can help your periods start again. Your doctor may also prescribe …
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… example, Lopresor). If you think a medicine may be causing your scalp problem, contact your doctor to discuss your symptoms. Your doctor may adjust your dosage or change …
Health topics
… often for tasks like writing or brushing teeth is called your dominant hand. Your other hand is called your non-dominant hand. Your non-dominant hand is twice as …