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… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … for the different positions. You may need to experiment to find the best place to do the treatment so that both you and … for the different positions. You may need to experiment to find the best place to do the treatment so that both you and …
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… when you're working from home, it can feel like food is always close by. This can make healthy eating harder to do—and … you're home a lot more. Plan meals ahead of time. Planning your meals takes the guesswork out of "what's for dinner?" … recipes tend to get old. Try some of these tips to help you find inspiration. Check out cookbooks from the library. It's …
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… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset Overview So you've decided to … how they eat. Support from your family Here are some ways that you and your family can team up. Keep to a regular … other foods and eat fewer slices of pizza. See if you can find something you can all agree on. Support from your
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… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you know that some types of … BC file Nitrate Contamination in Well Water. To protect your baby from contaminated water: Breastfeed exclusively …
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … Overview When cancer comes back or spreads, you may find yourself looking for ways to cope with what is happening. Your past experience …
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… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview … use some or all of the ideas below to get started. You may find other ideas that work for your family, and you can add … helps your child feel more in tune with his or her body. Find at least one food from each food group that your child …
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… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Related … pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make … place a small pillow or a rolled-up towel in the curve of your back for support. If you stand still for a period of …
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… Help Your School-Age Child Develop Social Skills On this page: … issues on their own. Here are some skills that will help your child become more socially competent: Let other people … Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner Strength Current as of: March …
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… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview … containing pollen, mould spores, and other allergens into your home. Use air conditioning so you don't have to open … reduce the amount of pollen and mould spores that enter your home. Use an air cleaner with a special high-efficiency …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … Think of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more often. Try … of sour cream, butter, cheese, or bacon. Don't upgrade your meal to a larger size. Fat-free foods Sometimes a …