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… Use these ideas to get started. Make smart snack choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … cereal, dried fruit (such as cranberries, blueberries, and dates), and nuts such as almonds. This mix also makes a …
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… for "BReast CAncer." BRCA gene changes aren't common. Your doctor may talk to you about testing based on your … private health plans. But check with your health plan to find out for sure. Ways to reduce cancer risk Experts know that people who are …
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… is already severe. Having your eyes checked regularly can find diabetic retinopathy early enough to treat it and help … complications. Risk factors that you can control include: Pregnancy. Women who have diabetes are at increased risk of … or bleeding within the eye. Sudden vision loss is always a medical emergency. Call your doctor for an …
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… calculators. Use any of them to start learning more about your health. Health and Fitness Tools Do Your BMI and Waist … Much Is Smoking Costing You? How Well Do You Bounce Back? Pregnancy Tools From Embryo to Baby in 9 Months What Is Your Due Date? When Are You Most Fertile? Current as of: …
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… Helps Children and Teens Health Tools Tips for Helping Your Child Tips for Helping Your Teen … to have fun, so don't force them to exercise. Instead, find activities that they like to do and will do without being asked. Create ways for your child to be active for at least 1 hour each …
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… What is a miscarriage? A miscarriage is the loss of a pregnancy during the first 20 weeks. Most happen because the … see if a pregnancy is growing as expected. It also can find a fetal heartbeat and estimate the age of the fetus. A … Not everyone has symptoms with a miscarriage. It's not always easy to tell if it's happening. It often isn't a single …
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… hostile or you have violent behaviour, it is important to find help. You can learn ways to manage your feelings and actions. Use one of the following …
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… places the baby down to sleep and returns later to find the baby has died. It's no one's fault. SIDS can happen … some factors that may increase the risk of SIDS. If during pregnancy, the mother: Is younger than 20 years old. Smokes … to the loss of the baby in a different way. These different ways of coping with the baby's death can strain a marriage …
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… to breathe. It causes swelling and inflammation in the airways that lead to the lungs. When asthma flares up, the … likely to get asthma. footnote 6 Cigarette smoking during pregnancy. Women who smoke during pregnancy increase the … plan to be sure it is still right for his or her condition. Find out whether your child has a condition with symptoms …
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… This expression includes the name and pronoun you use, your style of dress, voice or hairstyle. Gender expression … In your back? In your sleep? It's even more important to find out what helps you feel better. A hot shower? … Sexual Orientation and Gender Identity Adaptation Date: 9/12/2023 Adapted By: HealthLink BC Adaptation …
