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… physical activity is safe for most people. But it's always a good idea to talk to your doctor before becoming more … walk with family members, friends, co-workers, or pets. Find an activity partner. This can make exercising more fun. … in children and teenagers , in older adults , and during pregnancy . Your health will thank you The more active you …
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… have a primary care physician. You might also need to see your cardiologist regularly, such as once a year. Prevent … doctor about getting a pneumococcal vaccine. Stay up to date on your COVID-19 vaccines. Let your doctor know if … able to make decisions for yourself. Birth control and pregnancy If you can become pregnant and don't want to be, …
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… Abuse and Neglect On this page: Overview What Increases Your Risk Prevention Symptoms Effects on a Child's Health … friend or family member or a domestic violence shelter. To find help in your area, call a trusted health professional, … Prevention Tips for parents or caregivers Here are some ways you can help protect your child from abuse and neglect. …
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… Overview Birth control is any method used to prevent pregnancy. If you have sex without birth control, there's a … only sure way to prevent pregnancy is to not have sex. But finding a good method of birth control that you're … course, no matter what kind of birth control you use, you always need a plan for protecting yourself against sexually …
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… and you have the right to keep it private. But if it harms your relationships, it may help to talk to your partner or … help. You could also ask your doctor or counsellor for help finding a doctor for them to talk to about their questions … Depression Adaptation Date: 9/19/2023 Adapted By: HealthLink BC Adaptation …
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… rehabilitation program can help you recover and learn ways to adapt to changes caused by a stroke. Medicine and a … Asian descent. Being female. Having certain problems during pregnancy, such as preeclampsia. Being past menopause. Your … to 2 drinks or less per week . Work with your doctor to find what is right for you. Stay at a healthy weight. Be …
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… are experts on medical care. But you are the expert on yourself and your life. That's why it's important to be an … your choices reflect your values and beliefs. Here are some ways to become more active and involved in your care. Ask … before your doctor visit. Then you can be sure you'll find out what you need to know. If your doctor says …
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… charts, plans, and self-tests to help you keep track of your health. Use the sleep diary to find out more about what affects your sleep patterns. Print … Planning to Be More Active When You Have Chronic Disease Pregnancy: My Birth Plan Setting Goals: Personal Action Plan …
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… vomiting and diarrhea. This can be stressful for you and your baby. But most babies recover after the body has rid … your baby's body. What can you do if you used drugs during pregnancy? If you used drugs or took prescription medicines … to see if your baby is growing and developing as expected. Finding problems early gives your baby the best chance to …
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… Sexually Transmitted Infections On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … or during the birth. STIs are common. But they don't always cause symptoms. And if they are not treated, they can … your partner or partners about STIs before you have sex. Find out if they are at risk for an STI. Remember that it's …
