3992 results found
Health topics
… or Chills, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … you. Are you pregnant? Yes, you know that you're pregnant. Pregnancy No, you're not pregnant, or you're not sure if … the fluid that you lost. Try a shower or bath. Many people find that taking a lukewarm [27° C (80° F) to 32° C (90° F)] …
Health topics
… an easy daily or weekly goal can motivate you to walk for your health. Experts recommend at least 2½ hours of moderate … a day. You can try to do this 5 days a week or more. Find a walking partner to stay motivated. This can be a … walking program You can increase your walking in simple ways. These suggestions can get you started, and you can …
Health topics
… Cosmetic surgery and procedures change, restore, or enhance your appearance. There are many reasons for wanting to do … about the decision to have cosmetic surgery. Surgery always involves some risk. The risks depend on your health and … for the first treatment. Choosing a Surgeon and Facility Finding a cosmetic surgeon that you have confidence in and …
Health topics
… but a little behind in another. At routine checkups, your child's doctor will check for milestones. This is to … world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time together. … healthy, such as trust and respect for each other. Find a career. Before high school ends, some teens will have …
Health topics
… Physical activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way to measure your progress so you can see small improvements over time. …
Health topics
… Overview Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … associated with eating . These may include: Having special ways of eating food, hoarding food, collecting recipes, and … one's eating disorder. See a family therapist to help you find new ways to handle frustration, worry, grief, anger, …
Health topics
… is about more than physical health. It may also help with your emotional and mental health. For example, it may help … you start a new activity. Getting started There are many ways you can be more active. Anything that makes you breathe … friends, co-workers, or pets. Choose an activity you enjoy. Find an activity that you enjoy, and stay with it. Vary it …
Health topics
… On this page: Health Tools What Increases Your Risk Symptoms What Happens When to Call a Doctor … of a sad, low, or cranky mood. The child or teen may: Not find pleasure in things that they normally enjoy. Have low … amount of stress in your child's life. You may need to find ways to help your child reduce school requirements during …
Health topics
… for improving health-related physical fitness is called your target heart rate (also known as THR and training heart … Sources Measuring your target heart rate There are several ways to measure your heart rate: Resting heart rate (HRrest) … So to calculate your target heart rate, you have to first find out what your maximum heart rate is. To calculate your …
Health topics
… you age depends on the type of health problems that run in your family. But it also depends on the choices you make. If … and doing regular, weight-bearing exercise are a few of the ways to slow bone loss and reduce the risk of osteoporosis. … medicine and counselling can help treat depression. If you find that a physical condition or disability is making your …
