3980 results found
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to say to rest, but …
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… Menopause and Your Risk for Other Health Concerns On this page: Overview Overview Menopause is the point in your life when you permanently stop having menstrual periods … can about menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen …
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… Carbon Monoxide Poisoning: Protecting Your Home On this page: Overview … carbon monoxide detectors. Install them on each level of your home and near sleeping areas. Follow the directions … that you know what to do if the detector alarm sounds. Have your heating system inspected each year. Monitor appliances, …
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… After a Stroke: Helping Your Family Adjust On this page: Overview Related … may be concerned about how the stroke is going to affect your family's lifestyle. You may be concerned about finances … groups in your area. Take care of yourself too. You must stay healthy enough so you can care for your loved one who …
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… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many … recognize those signals. How can you get back in touch with your hunger signals? Figure out where you are now First, … tofu, and nuts. Fat. You get the kinds of fat that help you stay healthy from: Fish, walnuts, and flaxseeds and flaxseed …
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… Your Toddler: Nutritious Meals for Picky Eaters On this … and eating. There are two basic "rules" for feeding your child: You decide what, when, and where to feed your … have provided. Let your child decide when to finish eating. Stay out of these decisions. Don't use food as a reward. …
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… Writing your birth plan or birth wishes Last updated August 12, 2013 … Once you go into labour, you may not be able to control your surroundings. Many pregnant people write up a birth … mother Peggy, and my friend Heather. I would like them to stay with me during my labour and birth We would like to …
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… Spinal Cord Injury: Your Rehabilitation Team On this page: Overview Related … Information Overview As soon as you are stabilized after your SCI, your transition into rehabilitation (rehab) begins. At …
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… Taking Medicine to Support Your Mental Health On this page: Overview Overview Medicines … you feel better, you may be able to take better care of yourself. Most medicines don't work right away. It usually … like having your symptoms come back. Other people need to stay on medicine long-term to keep their symptoms under …
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… Interactive Tool: What Is Your Child's BMI? On this page: What does this tool help you … What does this tool help you learn? This tool calculates your child's body mass index (BMI), which provides a way to … can give you steps to take to help your child reach and stay at a healthy weight. These may include providing …
