2123 results found
Health topics
… will emerge. Tips for you and your support person Image Breathe deeply. Relax your bottom and go with the urge to … support you as you squat. Listen to your body and use the breathing techniques you practiced. If you are asked to stop …
Health topics
… A peak flow meter is an inexpensive hand-held device you breathe into as hard and as fast as you can. Read and follow … talk with your doctor. If you use medicine to help with breathing (such as for asthma), talk to your doctor to learn … up as straight as possible to help you take as large a breath as you can. Use the same position every time you test …
Health topics
… ball against your back, right where it hurts. Take a deep breath. Then, take your pick: Hold for a few seconds. Hold … ball against your back, right where it hurts. Take a deep breath. Then, take your pick: Hold for a few seconds. Hold …
Health topics
… activities that make your heart beat faster and make you breathe harder. Experts suggest that you do at least 2½ … your spine. Hold this for 5 to 10 seconds, then relax. Breathe normally as you hold the muscle tight. Repeat. You … activities that make your heart beat faster and make you breathe harder. Experts suggest that you do at least 2½ …
Health topics
… for you? This topic is about simple snoring. If you stop breathing, choke, or gasp during sleep, you may have a … . Sleep apnea can be a serious problem, because you stop breathing at times during sleep. So if you snore often, talk … relax too much, they narrow or block your airway. As you breathe, your soft palate and uvula vibrate and knock …
Health topics
… but avoid extreme discomfort. Remember to continue to breathe normally. Don’t hold your breath. © 2016 Province of British Columbia. All rights …
Health topics
… body temperature. Chills and fever. Fast heartbeat and breathing. Not wanting to eat. Vomiting. Being less active … body temperature. Chills and fever. Fast heartbeat and breathing. Not wanting to eat. Vomiting. Being less active …
Health topics
… that may cause this type of minor injury include: Holding your head in a forward posture or odd position while … Difficulty moving is improving Are you having trouble breathing (more than a stuffy nose)? Yes Difficulty breathing more than a stuffy nose No Difficulty breathing …
Health topics
… an animal. Are licked, scratched, or bitten by an animal. Breathe in dust that carries disease from an animal, as in a … or meat, or eat produce grown in contaminated water. Preventing infections Washing your hands well may be all you … or meat, or eat produce grown in contaminated water. Preventing infections Washing your hands well may be all you …
Health topics
… night Hemorrhoids Heartburn Sudden groin pain Shortness of breath Difficulty sleeping Improved breathing Increased need to pee Braxton Hicks contractions … at the hips when you expect to cough or sneeze Shortness of breath Try taking deep, slow breaths through the mouth Wear …
