2123 results found
Health topics
… Try activities that reduce stress, like meditation, deep breathing, physical activity, and making art. New behaviours … Try activities that reduce stress, like meditation, deep breathing, physical activity, and making art. New behaviours …
Health topics
… Active Can You Be Physically Active As You Get Older? Preventing Injury and Illness … vigorous activities , like running. This activity makes you breathe harder and have a much faster heartbeat than when … Physical Activity as You Get Older . Becoming More Active . Preventing Injury and Illness Physical activity is good for …
Health topics
… pointing toward the centre of your chest. You take a deep breath and hold it until the caregiver tells you to cough. … and firmly squeezes your ribs, pushing down and in and holding for 3 seconds. It may take practice to coordinate … pointing toward the centre of your chest. You take a deep breath and hold it until the caregiver tells you to cough. …
Health topics
… is a tool that delivers liquid medicine as a fine mist. You breathe in the medicine through a mouthpiece or face mask. … them. What is it used for? A nebulizer may be used to treat breathing problems. These include asthma and COPD (chronic … easier. It can be very helpful if it is hard for you to breathe or to use an inhaler. How do you use a nebulizer? …
Health topics
… barriers to being physically active for the older adult Preventing falls There are small changes you can make to … will help you remain active and independent as you age. Preventing falls as you age Seniors' falls can be prevented (HealthLinkBC File #78) Preventing falls: Exercises for strength and balance Elder …
Health topics
… toddlers Sun safety for children (HealthlinkBC File # 26) Preventing injuries and illnesses Resources to help you … from infections Child safety: Washing toys to prevent germs Preventing poisoning in young children Head injuries in … and younger Hip injuries: Age 11 and younger Child safety: Preventing falls Child safety: Preventing burns Burns and …
Health topics
… activities for longer amounts of time. Reduce shortness of breath. Upper body exercises increase strength in arm and … COPD are simple to do and take little time. If you become breathless while doing any of the exercises, rest in a … are supported, such as in a chair, and wait until you can breathe easily again. Talk to your doctor. Your doctor may …
Health topics
… injuries may have symptoms such as: Seizures . Difficulty breathing or a change in breathing pattern. A slow heartbeat. Trouble hearing. … unit (ICU). Oxygen therapy may be used to help the child breathe. Doctors may give the child medicine to help ease …
Health topics
… though you were swinging your arm. For example, if you are holding the cane in your left hand, move the cane forward … though you were swinging your arm. For example, if you are holding the cane in your left hand, move the cane forward …
Health topics
… As a result, preterm infants may not be able to eat, breathe, or stay warm on their own. They may also have … they can be watched closely for infections and changes in breathing and heart rate and be kept warm. They may be fed … be able to take on more caregiving tasks. These range from holding and feeding to changing diapers and bathing. The …
