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… (Check your neck and head for tension.) Chest: Take a deep breath and hold it, then exhale. Back: Arch your back up and … (Check your neck and head for tension.) Chest: Take a deep breath and hold it, then exhale. Back: Arch your back up and …
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… to use the following for pain management: __ Acupressure __ Breathing techniques __ Self-hypnosis __ Massage __ Medicine … to use the following for pain management: __ Acupressure __ Breathing techniques __ Self-hypnosis __ Massage __ Medicine …
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… and toes. Rashes can develop in the groin and anal areas. Preventing pressure injuries You can help prevent pressure … Bed Bath Caregiving: Overview of Personal Care Caregiving: Preventing Rashes in the Groin Area Caregiving: Washing … and toes. Rashes can develop in the groin and anal areas. Preventing pressure injuries You can help prevent pressure …
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… They are usually both a scrape (abrasion) and a heat burn. Breathing in hot air or gases can injure your lungs ( … the area? Yes Healing burn is pulling the skin tight or preventing normal movement No Healing burn is pulling the skin tight or preventing normal movement Many things can affect how your …
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… doctor. The doctor may recommend medicines; hypnosis; or breathing, visualization, and relaxation exercises to help … Food Handling Insect Repellents Malaria Motion Sickness Preventing Deep Vein Thrombosis From Travel Protecting Your … Food Handling Insect Repellents Malaria Motion Sickness Preventing Deep Vein Thrombosis From Travel Protecting Your …
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… the sinus openings bigger. This helps the sinuses drain, preventing more infections. To be sure that surgery is a … surgery do for sinusitis? Surgery helps the sinuses drain, preventing infections. The doctor usually makes the sinus … pack to your face for 5 to 10 minutes several times a day. Breathe warm, moist air from a steamy shower, a hot bath, or …