2123 results found
Health topics
… place a rolled towel under the ball of your foot and, while holding the towel at both ends, gently pull the towel toward … place a rolled towel under the ball of your foot and, while holding the towel at both ends, gently pull the towel toward …
Health topics
… exercise in a slow and controlled manner, focus on your breathing and become more aware of your body's range of … be sure to follow recommendations for correct technique, breathing, and appropriate intensity. Strength training can … exercise in a slow and controlled manner, focus on your breathing and become more aware of your body's range of …
Health topics
… down any changes in how you feel, such as new shortness of breath. Also record if your ankles are more swollen than … talk while you are exercising. If you become short of breath or dizzy or have chest pain, stop, sit down, and … down any changes in how you feel, such as new shortness of breath. Also record if your ankles are more swollen than …
Health topics
… irritation. Wait until the end of the bath to use soap. Preventing future UTIs Make sure that your child drinks … child have regular stools that are soft and pass easily. Preventing constipation may also help prevent UTIs. Learn … irritation. Wait until the end of the bath to use soap. Preventing future UTIs Make sure that your child drinks …
Health topics
… skills, such as listening to soothing music, doing deep breathing, or keeping a journal. Encourage them to connect … skills, such as listening to soothing music, doing deep breathing, or keeping a journal. Encourage them to connect …
Health topics
Health topics
… from passing through easily and makes it hard for you to breathe. These flare-ups are also called asthma attacks or … asthma attacks only during allergy season, or when they breathe in cold air, or when they exercise. Others have many … Wheeze , making a loud or soft whistling noise when you breathe in and out. Cough a lot. Feel tightness in your …
Health topics
… to ask to breastfeed. Read a book to your baby while holding them on your lap (which provides close contact). Or … Say "no," and offer distractions. Try reading a book while holding your baby on your lap. This provides the close … to ask to breastfeed. Read a book to your baby while holding them on your lap (which provides close contact). Or …
Health topics
… about your lungs and airways Healthy lungs allow you to breathe easily, without discomfort or pain. They supply … and AIDS Pneumonia Pressure Injuries From Scuba Diving Preventing Choking Productive Coughs Pulmonary (Lung) … to Breathe Easier Oxygen Therapy: Using Oxygen at Home Preventing Choking in Small Children Quitting Smoking: …
Health topics
… people take an active role in managing a health condition. Preventing Choking in Small Children Sleep: Helping Your … Information Abusive Head Trauma Biting Body Temperature Breath-Holding Spells Brushing and Flossing a Child's Teeth Child …
