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… older also do activities that challenge balance. Besides preventing falls, physical activity can also improve your … is Medicine Canada (PDF, 420KB) Finding Balance BC … Preventing falls as you age …
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… spreading out pressure is the most important part of both preventing and treating pressure injuries . Putting pressure … spreading out pressure is the most important part of both preventing and treating pressure injuries . Putting pressure …
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… Preventing Falls: Exercises for Strength and Balance On this … you can sit in a sturdy, straight-backed chair. Warm up. Breathe in deeply through your nose. Lift your arms above … These exercises can help you with balance. You can start by holding on with both hands. When that gets easy, hold on …
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… Stroke: Preventing Injury in Affected Limbs On this page: Overview … pain and discomfort in and around the swollen tissues. Preventing injuries In stroke rehab, you can learn how to … pain and discomfort in and around the swollen tissues. Preventing injuries In stroke rehab, you can learn how to …
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… Preventing Foot Problems: Training Techniques On this page: … shoes if the tread or heels wear down. The expense is worth preventing ongoing (chronic) foot or ankle problems. Check … shoes if the tread or heels wear down. The expense is worth preventing ongoing (chronic) foot or ankle problems. Check …
