2123 results found
Health topics
… Adding extra time will keep you from feeling rushed and breathless. Include rest periods in your day. Ask for help … reaching up can make you tired quickly if you have trouble breathing. Use long-handled grabbers or other tools to reach … full. A full stomach can push on the muscle that helps you breathe (your diaphragm) and make it harder to breathe. If …
Health topics
… and citrus fruits or juices. Try stress management: deep breathing, relaxation, light exercise, and elimination of … and citrus fruits or juices. Try stress management: deep breathing, relaxation, light exercise, and elimination of …
Health topics
… Reducing anxieties before sex. For example, you can try breathing exercises. Working with your partner. For example: … Reducing anxieties before sex. For example, you can try breathing exercises. Working with your partner. For example: …
Health topics
… increase his pain. The counsellor also taught him a simple breathing technique that he could use anywhere. He does this 5 times: He breathes in, and then breathes out and says to himself, "Let go." He breathes in, …
Health topics
… may sound hoarse with a high-pitched sound (stridor) when breathing in. Home treatment may be all that is needed in … that continues through the day or occurs with difficulty breathing can be more serious. A child may cough in response … is more likely to be serious if it: Occurs with difficulty breathing . Is persistent, especially if it interferes with …
Health topics
… Overview Sleep apnea occurs when you regularly stop breathing for 10 seconds or longer during sleep. It can be … severe, based on the number of times an hour that you stop breathing (apnea) or that airflow to your lungs is reduced … because they are still developing and they normally breathe at a faster rate than adults do. …
Health topics
… Yes Swelling No Swelling Do you have any new shortness of breath or chest pain? When this occurs with swelling or deep … Exercises for Heel Pain or Tightness Finding Good Footwear Preventing Foot Cramps Preventing Foot Problems: Training Techniques Using Cold and …
Health topics
… you can practice MSBR. When you go outside, take a few deep breaths. How does the air feel? Warm or cold? Try to accept … flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the sounds … Take a slow walk by yourself. Count your steps while you breathe in and out. Stop and be mindful for a few moments …
Health topics
… often. Your snoring disturbs your sleep, such as pauses in breathing or gasping while sleeping. You stop breathing at times, and oxygen levels in your blood go down. … Your snoring doesn't disturb your sleep. You don't stop breathing, and oxygen levels in your blood don't change. …
Health topics
… care. For example, call if: You have severe trouble breathing. You cough up pink, foamy mucus and you have trouble breathing. You have symptoms of a heart attack. These may … or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, pressure, or a strange …
