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… Faint (lose consciousness) or feel like you may faint. Preventing side effects There are many things you can do to … Faint (lose consciousness) or feel like you may faint. Preventing side effects There are many things you can do to …
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… today are made in home labs, so they can vary greatly in strength. These drugs also may contain bacteria, dangerous … stress . Stress can trigger a relapse. Stress-relief exercises can help. Get enough sleep . Sleep is important … stress . Stress can trigger a relapse. Stress-relief exercises can help. Get enough sleep . Sleep is important …
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… Your physiotherapist will get you started and teach you exercises. Then you will do them on your own. Rehab often … swimming and walking) is important for building your muscle strength. And it helps you feel better overall. Discuss with … Your physiotherapist will get you started and teach you exercises. Then you will do them on your own. Rehab often …
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… which are natural painkillers, and gamma globulin, which strengthens your immune system. Research shows that what … managing a health condition. Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided … sleep problems. Yoga includes breathing, meditation, and exercises, called postures or poses, that stretch the body. …
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… to do endurance fitness activities. Be sure to choose exercises that are right for your health, medical condition, … designed for relaxation, balance, flexibility and muscle strength). To encourage you to stay active, do activities … for staying active. You’re more likely to keep doing your exercises if you learn about all the health benefits of …
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… (an exercise method designed to improve flexibility and strength, and create balance in the body). When you're …
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… for exercising. You feel grouchy, angry, or depressed. Preventing problems from overtraining It's better to prevent … for exercising. You feel grouchy, angry, or depressed. Preventing problems from overtraining It's better to prevent …
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… managing a health condition. Meniscus Tear: Rehabilitation Exercises Symptoms Symptoms of a meniscus tear depend on the … after the injury. Learn more Meniscus Tear: Rehabilitation Exercises Meniscus Tear: Should I Have Surgery? Self-Care If … (rehab) program that helps you regain as much strength and flexibility in your knee as possible. Your …
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… don't have RA. Nerves and muscles. There may be a loss of strength in muscles next to affected joints. Inflammation … biofeedback and relaxation therapy, such as breathing exercises and muscle relaxation. Counselling. It can help … biofeedback and relaxation therapy, such as breathing exercises and muscle relaxation. Counselling. It can help …
