2252 results found
Health topics
… Preparing for Your Hospital Stay Prevent Medical Errors Preventing Falls in the Hospital Provincial and Territorial Helplines … Open/close information section Take Action ACL Injury: Exercises to Do Before Treatment ADHD: Helping Your Child …
Health topics
… learn: Ways to move and rest that will help relieve pain. Strength exercises. These can help support your joints and decrease fatigue. Flexibility exercises. These include deep breathing to help expand your …
Health topics
… and females. Test joints and muscles for flexibility and strength. Check the spine. If any irregularities are … and females. Test joints and muscles for flexibility and strength. Check the spine. If any irregularities are …
Health topics
… with a spinal cord injury Spinal cord injury: Flexibility exercises Spinal cord injury: Your rehabilitation team … Low back pain Physiotherapy for back pain Low back pain: Exercises to reduce pain … Spinal cord injuries and back pain …
Health topics
… stay as strong as you can. Eat well so you can keep up your strength. If you are losing weight, ask your doctor or … an active role in managing a health condition. Breathing Exercises: Using a Manual Incentive Spirometer Breathing … , and get regular exercise. Try to do activities and exercises that build muscle strength and help your …
Health topics
… to perform activities of daily living, lowering the risk of falls and fall-related injuries and reducing the risk of … barriers to being physically active for the older adult Preventing falls as you age Active For Health … Physical activity and …
Health topics
… DEET or icaridin (Picaridin). You can buy DEET in Canada at strengths up to 30%. It is available in greater strengths in other parts of the world. But using strengths greater than 50% does not significantly increase …
Health topics
… Anti-Inflammatory Drugs (NSAIDs) More self-care Preventing Falls: Exercises for Strength and Balance Preventing Falls in Older …
Health topics
… usually followed by a period of rest, walking, and selected exercises. Most people who have arthroscopic meniscectomy … is followed by a period of rest, walking, and selected exercises. Every recovery is different and depends on many … or sports 4 to 6 weeks, if: You have regained motion and strength. Your knee is not swollen or painful. 3 to 6 months …
