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… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo … if it interferes with your level of activity. You can do exercises at home to help your body get used to the confusing signals that cause your vertigo. Doing these exercises may help you cope with your vertigo. How to …
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… Someone in Bed Caregiving: Making a Home Safe Caregiving: Preventing Rashes in the Groin Area Caregiving: Reducing … Cell Changes on a Pap Test Checklist for Preventing Falls at Home Child Car Seats Child Safety: Air Pollution … Preventing Falls in the Hospital Preventing Falls: Exercises for Strength and Balance Preventing Flea Bites …
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… Exercises After Mastectomy On this page: Overview Related … You may also have some loss of feeling there. The basic exercises described here will help you start moving your … hair. Special exercises that will help you get back your strength and flexibility include: Shoulder shrug. Shoulder …
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… Preventing Foot Cramps On this page: Overview Related … the following: Take a warm bath and do some stretching exercises before you go to bed if cramps wake you at night. … the following: Take a warm bath and do some stretching exercises before you go to bed if cramps wake you at night. … Medicine & H. Michael O'Connor MD - Emergency Medicine … Preventing Foot Cramps …
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… that increase your heart rate (aerobic exercise), and strength training (lifting light weights). Make a list of … that increase your heart rate (aerobic exercise), and strength training (lifting light weights). You may try … that increase your heart rate (aerobic exercise), and strength training (lifting light weights). Make a list of …
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… tests I need before I start an exercise program? Any exercises I need to avoid? What exercises are safe for me that I know I'll enjoy? Aerobic … and how long Flexibility exercises: How often and how long Strength and balance exercises: How often and how long Any …
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… 10 minutes or more throughout your day and week. Add some strength-building activities. Try doing muscle-strengthening exercises at least 2 times a week. These exercises include push-ups and weight training. You can also …
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… above the protective circle of your pelvic bones. Avoid exercises that might cause you to fall, such as skiing or roller-skating. Swimming and brisk walking are safe exercises throughout pregnancy. General guidelines Remember: … repeated miscarriages, your doctor may advise you to avoid exercises that require your body to bear extra weight (such …
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… HIV: Preventing Infections On this page: Overview Related … your immune system so it can't fight off these infections. Preventing opportunistic infections is an important part of … your immune system so it can't fight off these infections. Preventing opportunistic infections is an important part of …
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… Preventing Tetanus Infections On this page: Overview Related … By: HealthLink BC Adaptation Reviewed By: HealthLink BC … Preventing Tetanus Infections …
