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… But if symptoms bother you, you can try doing Kegel exercises and staying at a healthy weight. You can also try … mild, you may be able to relieve them at home. Try Kegel exercises . These can make your pelvic muscles stronger. … from getting worse. Do Kegel exercises every day to strengthen the muscles and ligaments of the pelvis. Ask your …
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… coordination as possible. Physiotherapy usually includes exercises. The exercises can help you get back your ability to walk and … bars for your bathroom. Make your home safe if you have strength, balance, or vision problems. This therapist can …
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… swallowing. He or she may also check your reflexes, muscle strength, and speech. Your doctor may then refer you to one … causing your dysphagia. Treatment for dysphagia includes: Exercises for your swallowing muscles. If you have a problem … with your brain, nerves, or muscles, you may need to do exercises to train your muscles to work together to help you …
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… Dizziness: Light-Headedness and Vertigo Preventing Falls in Older Adults Current as of: March 1, 2023 … Dizziness: Light-Headedness and Vertigo Preventing Falls in Older Adults Current as of: …
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… You might wear compression stockings. You may try leg exercises that can help blood flow. Health Tools Health … may be used if you are likely to develop clots. Learn more Preventing Deep Vein Thrombosis From Travel Symptoms DVT … to take extra steps to avoid bleeding problems. Prevent falls and injuries. Tell your doctors about all other …
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… who might wander outside and become lost. Try to prevent falls. Remove cords and other items that can be tripped … who might wander outside and become lost. Try to prevent falls. Remove cords and other items that can be tripped …
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… tense muscles in your head, neck, temples, face, or jaw. Preventing headaches You can do things every day to help … and shoulders may help relieve headache pain. footnote 3 Preventing migraines Other treatments that may help prevent … tense muscles in your head, neck, temples, face, or jaw. Preventing headaches You can do things every day to help …
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