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… muscles and increasing how long you can use them. You can strengthen a muscle by doing any activity that pushes or … muscle groups in your arms, legs, back, chest, and core. Do exercises using your body weight , like push-ups and leg … muscle groups in your arms, legs, back, chest, and core. Do exercises using your body weight , like push-ups and leg …
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… food and water safety and how to prepare for emergencies. Preventing foodborne illness Follow general food safety … #17) Toxoplasmosis (HealthLinkBC File #43) Marine toxins Preventing waterborne illness Learn how water quality is …
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… program that will probably include physiotherapy and home exercises. FAQs What is a meniscus tear? A meniscus tear is … to plan a rehab program that helps you regain as much strength and flexibility in your knee as possible. Your … rehab program probably will include physiotherapy and home exercises. Why might your doctor recommend surgery? Your …
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… in an inability to urinate, loss of feeling and muscle strength in the legs, and constipation. Other areas of the … in an inability to urinate, loss of feeling and muscle strength in the legs, and constipation. Other areas of the …
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… is a medicine you use to treat acne . It comes in different strengths in lotions, gels, soaps, and liquids. How does … that have benzoyl peroxide as the active ingredient. Strengths range from 2.5% to 10% benzoyl peroxide. Start with the lowest strength to see how your skin reacts. Brand names include …
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… your doctor about ways to relax before surgery. Relaxation exercises may be one option. Anesthesia … your doctor about ways to relax before surgery. Relaxation exercises may be one option. Anesthesia …
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… smallpox vaccine was given should be covered until the scab falls off. In the past, when a smallpox infection was … smallpox vaccine was given should be covered until the scab falls off. In the past, when a smallpox infection was …
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… On this page: Overview Health Tools Indoor Air Pollutants Preventing Health Problems From Indoor Pollutants Outdoor … Asbestos and Lung Cancer Carbon Monoxide Poisoning Radon Preventing Health Problems From Indoor Pollutants Allergens … ways to control indoor moulds and bacteria. Ideas include preventing leaks, removing wet materials, storing fireplace …
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… bed. Sleeping on a raised bed also increases the risk of falls. Tips on car seats, carriers and strollers It is not … back. Image Mattress is on the floor. To reduce the risk of falls, the mattress should be on the floor and away from …
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… of age, newborn reflexes start to fade, and the baby's strength and coordination improve. By age 3 months, your … of age, newborn reflexes start to fade, and the baby's strength and coordination improve. By age 3 months, your …