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Down Syndrome Ages 1 to 5

… a balanced diet and encouraging regular physical activity. Preventing common illnesses. Taking precautions to prevent … a balanced diet and encouraging regular physical activity. Preventing common illnesses. Taking precautions to prevent …

Polycystic Ovary Syndrome PCOS

Quick Tips Modifying Your Home and Work Area When You Have Arthritis

… in the bathtub. All of these things can also help prevent falls. Use a tall stool for tasks that you would normally do … in the bathtub. All of these things can also help prevent falls. Use a tall stool for tasks that you would normally do …

Diabetes Making Medical Decisions as Your Health Changes

… Feeling better, or not feeling worse than you do now. Preventing a health problem from getting worse. Being in … Feeling better, or not feeling worse than you do now. Preventing a health problem from getting worse. Being in …

Caesarean Section

… anything heavier than your baby. Do not do sit-ups or other exercises that strain the belly muscles for 6 weeks or until … on the incision, leave the tape on for a week or until it falls off. Wash the area daily with warm, soapy water, and … on the incision, leave the tape on for a week or until it falls off. Wash the area daily with warm, soapy water, and …

Obesity Should I Have Weight-Loss Surgery

Stopping a Nosebleed

… the bleeding has stopped. Rest quietly for a few hours. Preventing nosebleeds The following tips may prevent a … the bleeding has stopped. Rest quietly for a few hours. Preventing nosebleeds The following tips may prevent a …

Types of Hair Loss

… At the end of this 3- to 4-month phase, some of your hair falls out. Losing up to 100 hairs a day is normal. When a hair falls out, a new hair is grown in the same hair follicle, … At the end of this 3- to 4-month phase, some of your hair falls out. Losing up to 100 hairs a day is normal. When a …

Social Anxiety Disorder

… anxious and cause sleep problems. Learn and do relaxation exercises. These may include guided imagery and progressive … anxious and cause sleep problems. Learn and do relaxation exercises. These may include guided imagery and progressive …

Rheumatoid Arthritis Systemic Symptoms

… arthritis. Nerves and muscles. There may be a loss of strength in muscles next to affected joints. Inflammation … arthritis. Nerves and muscles. There may be a loss of strength in muscles next to affected joints. Inflammation …