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… Older adults are more likely to have long-term medical problems, such as diabetes or arthritis, which can lead to … other problems. You may feel depressed or feel anxious and stressed. You may stop doing activities such as going to … you find relief. There are many treatments you can try to manage your pain. Often people think of taking medicine to …
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… episodes) to times of depression. These moods may cause problems with your child's schooling, family life, … How is bipolar disorder treated? Bipolar disorder can be managed. Treatment usually includes medicines (such as mood … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
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… smoothly. Situations such as severe illness, financial problems, or the death of a loved one can have an effect on … your family life. These are also actions that can help you manage other issues, too, such as going through a divorce or … you learn: Advanced interpersonal communication. Problem-solving skills. Common spiritual and emotional development …
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… of friend, parent, or partner you want to be. You may feel stressed or get depressed or anxious. And these feelings may … make your pain worse, because they can make it harder to manage your pain. Learning how to control your pain can help … Should "Medicines help a lot, but they may not solve the problem alone. Using them along with healthy thinking gives …
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… Self-Care Checklist On this page: Step 1. Observe the Problem Health Tools Step 2. Learn More About It Step 3. … Your Progress Step 1. Observe the Problem When did it start? What are the symptoms? If you … Have there been any recent changes in your life (such as stress, medicines, food, exercise)? Does anyone else at home …
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… beats in a strong, steady rhythm. In atrial fibrillation, a problem with the heart's electrical system causes the two … Warfarin: Taking Them Safely Heart Arrhythmias and Exercise Stress Management: Doing Meditation Warfarin: Taking Your Medicine …
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… see Other Treatment. Reduce stress so that you can better manage the HIV illness. For more information, see Other … strong. A heart-healthy diet can help prevent some of the problems, such as high cholesterol, that can be caused by … groups are often good places to share information, problem-solving tips, and emotions related to HIV infection. You may …
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… programs may help. Knowing what to expect can help you spot problems early. And it can help you feel better about how … Sleep: Helping Your Children—and Yourself—Sleep Well Stress Management: Helping Your Child With Stress Substance …
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… what thoughts of yours—both helpful and not helpful—affect problems or feelings that trouble you. With practice, you … feel better. And you may be more able to avoid or cope with stress, anxiety, sleep problems, unwanted weight gain, or … mind and body. This can lower your stress. You can learn to manage your time better. This also can lower your stress. …
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… doesn't pump as much blood as your body needs. It can be stressful to learn that you have a problem with your lungs and heart. But there are things you … body, but also in your mind and spirit. It can help you manage symptoms. It can also help you cope with your …
