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… for help with issues in life. These may be things like stress, anxiety, or grief. Teens also go for help with … therapy (DBT) is another type. DBT teaches healthy ways to manage feelings. Supporting your teen Here are some ways you … help you and your teen. For example, you could learn how to manage your emotions around your teen. Watch your teen for …
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… time, but body and hormonal changes can create feelings of stress for moms-to-be. The people around you can forget that … health care provider can help you understand and choose the management and treatment options that will work best for … Eat a healthy diet, be physically active, get enough sleep, manage your stress, and learn relaxation techniques. Get …
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… breastfeeding (every 1½ to 2 hours) usually solves the problem. If it does not, ask your doctor or a lactation … severely undernourished, is dehydrated, or has other health problems. Breastfeeding Failure to … breastfeeding (every 1½ to 2 hours) usually solves the problem. If it does not, ask your doctor or a lactation …
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… Quick Tips: Fitting Physical Activity Into Your Day Weight Management Fitness: Walking for Wellness Fitness: Increasing … Active: Where to Start Being Active When You Have Health Problems Bob's Story: Biking for Health Boosting Your … You Can Do at Home Sprained Ankle: Rehabilitation Exercises Stress Management: Practicing Yoga to Relax Current as of: …
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… and Adults Developmental Dysplasia of the Hip Developmental Problems: Testing Diaper Rash Diarrhea, Age 11 and Younger … Sleep: Helping Your Children—and Yourself—Sleep Well Stress Management: Helping Your Child With Stress Current as …
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… breaks during the day to do a relaxation exercise if stress appears to cause your itching or make it worse. In … you go to bed. Sit or lie down, and try to clear your mind. Manage your stress by relaxing every muscle in your body, … younger than age 6 or for people who have certain health problems. Be safe with medicines. Read and follow all …
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… for short— will not cure your breathing problems. But it may help you do your daily tasks, such as … and is best treated—makes it easier to live with and manage the condition. Rehab programs generally include … to save energy and make tasks easier to do. How to manage stress. Support Support and encouragement from friends, …
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… it can be harder to eat in healthy ways. If you have health problems or can't be active, you may not feel as hungry as … You may not plan and make meals as often. Here are common problems older adults have with healthy eating, along with some ideas for how to solve them. Solutions to eating problems that older adults may have If you have this …
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… take medicine. Use counselling or home treatment to help manage your child's symptoms. Key points to remember If your … or months, they may be a sign of depression. Stress, family problems, death of a loved one, or trauma such as violence, … help your child build relationships with others. Problem-solving therapy can help your child find positive ways to …
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… the disease congestive heart failure. What causes it? Any problem that damages your heart or affects how well it works … heart failure are to have a heart-healthy lifestyle and manage existing health problems like high blood pressure and … will be active. Don't exercise too hard because it can put stress on your heart. If your doctor has not set you up with …
