2760 results found
Health topics
… practising now! Teach kids how to calm themselves when stressed Help kids tune into their bodies and explain how the physiological signs of stress are actually healthy mechanisms that get our bodies … during important competitions. Resources & Links: Stress Management: Helping your child with stress Helping your …
Health topics
… workout routine, or they could be a sign of a more serious problem such as chronic pain or arthritis. It's important to … Injuries Clubfoot Cognitive Behavioral Therapy for Pain Management Comparing Rheumatoid Arthritis and Osteoarthritis … Story: Coping With Arthritis Stopping Facial Bleeding Stress and Back Pain Stroke: Preventing Injury in Affected …
Health topics
… when the illness makes it harder for your loved one to manage their emotions and behaviours. Here are some things … When you do, be thoughtful about your loved one's feelings. Manage how you react. For example, stay calm and try to … for yourself. Counselling can give you tools to help manage stress. You also can learn how to build healthy boundaries …
Health topics
… make your muscles stronger. It's a 3-step process: Step 1: Stress. When you exercise against resistance, you stress … Start by lifting weights that are lighter than you can manage. This helps you tell the difference between the … Start by lifting weights that are lighter than you can manage. This helps you tell the difference between the …
Health topics
… such as writing letters or keeping a journal. How can I manage my grief? Identify your feelings Sometimes after a … such as writing letters or keeping a journal. How can I manage my grief? Identify your feelings Sometimes after a …
Health topics
… you need to be on bedrest. You may feel frustrated, sad, or stressed. Some women even feel relieved. It may help to … multiple babies. Or it may be recommended if you have a problem with the placenta or the cervix . Your doctor may … American College of Obstetricians and Gynecologists (2012). Management of preterm labor. ACOG Practice Bulletin No. 127. …
Health topics
… is also called atopic dermatitis. It's a skin problem that causes intense itching and a raised rash. … it? The cause of eczema isn't clear, but it involves a problem with the skin's ability to hold in moisture. Most … can be triggered by harsh soaps, temperature changes, and stress. What are the symptoms? Eczema starts with very …
Health topics
… Overview For many people, diabetes leads to serious health problems. These life-changing conditions bring with them new … kidney disease." "I am very sick. The diabetes, the heart problems, the kidneys, and now I've lost feeling in my feet. … you. With your health and quality of life in mind, you can problem-solve and plan with your doctor. You can also do …
Health topics
… adjustments, giving you emotional support and help with problem-solving and goal-setting. Cognitive-behavioural therapy … birth defects. But not treating depression can also cause problems during pregnancy and birth. If you become pregnant, …
Health topics
… in daily activities of life. However, with supports, self-management skills and/or treatment, individuals with a … psychological well-being, particularly aimed at combating stress, anxiety and depression, and enhancing mood. The …
