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… Quick Tips: Reducing the Stress of Caregiving On this page: Getting Started Related … One of the keys to being a successful caregiver is to manage stress by seeking support and taking care of … get away for a few hours or days. Time away can help you manage your stress and be a better caretaker. Look up …
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… Importance of Personal Relationships for Lowering Stress On this page: Overview Overview … Information Building Resilience Social Connections Stress Management Current as of: October 20, 2022 Author: … Information Building Resilience Social Connections Stress Management Current as of: October 20, 2022 Author: …
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… Quick Tips: Reducing Holiday Stress On this page: Get started Get … the way you handle stress. Stress Management Current as of: October 20, 2022 Author: … the way you handle stress. Stress Management Current as of: October 20, 2022 Author: …
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… Cognitive Behavioral Therapy for Pain Management On this page: Treatment Overview What To Expect … called CBT, is a way to help you stay well or cope with a problem by changing how you think and behave. CBT can help … feel better. And you may be more able to avoid or cope with stress, anxiety, and depression. CBT also teaches you how to …
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… Help for Anger Problems On this page: Overview Overview … it is important to find help. You can learn ways to manage your feelings and actions. Use one of the following … abuse investigation also offer services to parents under stress. Agencies are listed in the phone book, usually under …
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… pregnant can be an exciting time. But it can also be a stressful and emotional time. There's a lot you need to … Or find some time for your favourite hobby. Find ways to manage stress. Make time for a stress-relieving activity … Or find some time for your favourite hobby. Find ways to manage stress. Make time for a stress-relieving activity …
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… Sickle Cell Disease: Pain Management On this page: Overview Overview Pain is a long-lasting problem for people who have sickle cell disease . Bouts of … of fluids to prevent dehydration. Try to reduce and manage stress in your life. Treating pain Pain can be treated at …
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… Female Sexual Problems On this page: Health Tools Cause … of your life, you can have sexual problems. Things like stress, anxiety, and depression can be a cause. So can … people with sexual issues. Therapies may include: Problem-solving methods . These can help you communicate with your …
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… Achilles Tendon Problems On this page: … off while walking or running. What are some Achilles tendon problems? The two main injuries are: Achilles tendinopathy. … way you play sports. Orthotic shoe devices can help reduce stress on the tendon. You may get physiotherapy. In some …
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… Rethink How You Respond to Stress On this page: Getting Started Getting Started Your reaction to stress may feel automatic at times. But what if the next time you felt stressed, you reacted in a way that calmed you down, helped …
