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… first symptom. Stiffness and a limp, especially when tired. Muscle spasms. Mild to severe pain. How is it diagnosed? … first symptom. Stiffness and a limp, especially when tired. Muscle spasms. Mild to severe pain. How is it diagnosed? …
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… development Most children by age 6: Can control their major muscles. They usually have good balance and like to run, … development Most children by age 6: Can control their major muscles. They usually have good balance and like to run, …
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… prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to be related to tension in … lot, take breaks once an hour to stretch your neck and back muscles. Use a headset or speaker if you use the phone a … prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to be related to tension in …
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… and qi gong, can help reduce stress and relax your mind and muscles. Stress can make pain worse. So learning to control … and qi gong, can help reduce stress and relax your mind and muscles. Stress can make pain worse. So learning to control …
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… Learn ways to relax. This can include breathing exercises, muscle relaxation exercises, meditating, praying, or yoga. Laugh. … Learn ways to relax. This can include breathing exercises, muscle relaxation exercises, meditating, praying, or yoga. …
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… or short phrases Chest Does not use or slightly uses chest muscles to breathe Uses chest and neck muscles to breathe. The skin between, under, and above the … ribs collapses inward with each breath. Uses chest and neck muscles to breathe and may open nostrils wide; may clutch at …
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… you are able. Early activity is important, because you lose muscle strength very quickly when you stay in bed. As you … you are able. Early activity is important, because you lose muscle strength very quickly when you stay in bed. As you …
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… them every 700 to 800 kilometres. Warm up Warm up your muscles by walking slowly at first, then gradually building …