1254 results found
Health topics
… first are important. A hot shower will help relax your muscles. A massage can be soothing. Many people use yoga to gently stretch their muscles. When you're ready to have sex, keep your movements … first are important. A hot shower will help relax your muscles. A massage can be soothing. Many people use yoga to …
Health topics
… the bladder to empty all the way. This is because the muscle that helps to retain urine cannot relax. (This is a … the bladder to empty all the way. This is because the muscle that helps to retain urine cannot relax. (This is a …
Health topics
… mild to moderate pain from cancer. Heat may relieve sore muscles. Cold may ease pain by numbing pain sensations. Try … After a heat or cold treatment, try some gentle massage for relaxation and pain relief. Talk to your doctor before you … mild to moderate pain from cancer. Heat may relieve sore muscles. Cold may ease pain by numbing pain sensations. Try …
Health topics
… do so without pain. The Achilles tendon connects the calf muscles on the back of the lower leg to the bone at the base … the floor. This will stretch a different part of the calf muscles. Strengthening exercises Talk to your doctor or … do so without pain. The Achilles tendon connects the calf muscles on the back of the lower leg to the bone at the base …
Health topics
… pain Musculoskeletal pain occurs in the bones, joints, and muscles. The pain is usually made worse by movement and … pain. Secondary overuse pain is caused by the overuse of muscles in any part of the body. In people with an SCI, this often occurs because one muscle group is always used. For example, it may occur in …
Health topics
Health topics
Health topics
… brain and spinal cord. It can cause problems with muscle control and strength, vision, balance, feeling, and … swimming pool or do yoga. Exercises: Stretch and strengthen muscles. Get your heart and lungs working harder. Help you … Reduce the nasal sound that can happen when your face muscles get too relaxed. Improve your speech patterns or …
Health topics
… to try more than one treatment. Other treatments include muscle relaxers and medicines that slow the growth of the … and swelling or to soften your stool and relax your bladder muscles. What Increases Your Risk Things that can increase … therapy may be helpful. Counselling , biofeedback , or relaxation techniques may help reduce stress that is adding …
Health topics
… Getting Started Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided Imagery to Relax … Management: Doing Meditation Stress Management: Doing Progressive Muscle Relaxation Stress Management: Helping Your Child With …
