1254 results found
Health topics
… may vary, depending on where it occurs. Pain can affect: Muscles, bones, and joints. This pain can happen from injuries or muscle strain. Health problems like osteoarthritis, … reduction (MBSR). Mind-body treatments. These may include relaxation exercises or yoga. Your doctor may recommend …
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… A physiotherapist can teach you exercises to relax the muscles in your lower belly, groin, and buttocks. You may … A physiotherapist can teach you exercises to relax the muscles in your lower belly, groin, and buttocks. You may …
Health topics
… Try deep breathing, yoga , meditation , tai chi , or muscle relaxation techniques . Take a warm bath. Play a quiet game, … Try deep breathing, yoga , meditation , tai chi , or muscle relaxation techniques . Take a warm bath. Play a …
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Health topics
… breathe out as slowly as possible. Try to relax all your muscles. Try massage, yoga, or the traditional Chinese relaxation exercises tai chi and qi gong . Listen to … breathe out as slowly as possible. Try to relax all your muscles. Try massage, yoga, or the traditional Chinese …
Health topics
… that won't go away. Damage to the deltoid tendon or muscle. (If the deltoid is detached, more surgery may be … that won't go away. Damage to the deltoid tendon or muscle. (If the deltoid is detached, more surgery may be …
Health topics
… and physiotherapy. If your symptoms are severe, you have progressive weakness of your muscles, or the pictures of your spine show that your spinal … and physiotherapy. If your symptoms are severe, you have progressive weakness of your muscles, or the pictures of …
Health topics
… Overview Increasing your core stability means making the muscles of your trunk stronger to keep your spine and body … Breathe with your diaphragm . The diaphragm is the large muscle that helps move air in and out of your lungs. Find … The therapist can make sure you're using the right muscles and breathing properly during the exercises. They …
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… or concentrating ("brain fog"). Depression or anxiety. Muscle or joint pain. A headache. Diarrhea or belly pain. A … stand up. Other problems may include: An inflamed heart muscle. Lung problems. Kidney problems. Problems with more … talking to a counsellor. Take medicine as prescribed. Muscle or joint pain, or headaches. Stretching may ease …
Health topics
… people use therapeutic touch to reduce pain, ease tense muscles, speed healing, and improve sleep. It is sometimes … people use therapeutic touch to reduce pain, ease tense muscles, speed healing, and improve sleep. It is sometimes …
