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… home repairs Practicing deep breathing, meditation, or muscle relaxation Making and following through with an action plan … home repairs Practicing deep breathing, meditation, or muscle relaxation Making and following through with an …
Health topics
… from a physiotherapist. These exercises strengthen the muscles that support your pelvis. Both acupuncture and … from a physiotherapist. These exercises strengthen the muscles that support your pelvis. Both acupuncture and …
Health topics
… in a rhythm can distract you from pain and relax your muscles and your mind. Childbirth education classes can … in a rhythm can distract you from pain and relax your muscles and your mind. Childbirth education classes can …
Health topics
… forms: simple CWP and complicated CWP, which also involves progressive massive fibrosis (PMF). The inhalation and … People with black lung disease may get symptoms of progressive massive fibrosis (PMF). These may include a … forms: simple CWP and complicated CWP, which also involves progressive massive fibrosis (PMF). The inhalation and …
Health topics
… in one small area or over a broad area. You may also have muscle spasms, numbness, tingling, or weakness in one or … sprains or strains of soft tissues such as ligaments and muscles, or injuries to the small joints between the bones … pain and allows a person to be more active. footnote 2 Relaxation techniques can help reduce muscle tension, …
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… They keep your heart beating, your brain active, and your muscles working. Along with giving you nutrients, healthy … They keep your heart beating, your brain active, and your muscles working. Along with giving you nutrients, healthy …
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… shaken. The motion causes stretching or tears (sprains) of muscles and ligaments in the neck, and it may damage the … are pain and stiffness in the neck and sometimes in the muscles in your head, chest, shoulders, and arms. You also … as ibuprofen. Your doctor may prescribe pain medicines and muscle relaxers to help with continuing or severe pain. Be …