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… Ask your doctor about ways to relax ahead of time. Relaxation exercises may be one option. If you will go home … Ask your doctor about ways to relax ahead of time. Relaxation exercises may be one option. If you will go home …
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… labour. During labour Find out about pain relief options, relaxation techniques, medical interventions and more. Care …
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… mild to moderate pain from cancer. Heat may relieve sore muscles. Cold may ease pain by numbing pain sensations. Try … After a heat or cold treatment, try some gentle massage for relaxation and pain relief. Talk to your doctor before you … can help reduce pain and fatigue. It can also prevent muscle spasms and stiffness in your joints. Stretching and …
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… physical activity and exercise, breathing exercises, muscle relaxation, and counselling and support groups. Get enough … physical activity and exercise, breathing exercises, muscle relaxation, and counselling and support groups. Get …
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… or changes in your bedtime routine. Examples include doing relaxation exercises, keeping regular bedtimes and wake … music, or have a cup of herbal tea. Try meditation or other relaxation techniques before you go to bed. Keep your … or changes in your bedtime routine. Examples include doing relaxation exercises, keeping regular bedtimes and wake …
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… cuff is a group of tough, flexible fibres (tendons) and muscles in the shoulder . Rotator cuff disorders include: … cuff tear in the other shoulder. Irregularities of the muscles, tendons, and bones in the shoulder that increase … able to prevent some rotator cuff problems if you: Keep the muscles in your shoulders flexible and strong. Daily …
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… communicate pain, discomfort, or the need for a break. Use relaxation techniques. As you sit in the chair, try deep … Pediatric Preparation for Medical Tests Stress Relief and Relaxation Tooth Decay Current as of: October 20, … communicate pain, discomfort, or the need for a break. Use relaxation techniques. As you sit in the chair, try deep …
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